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5 INGREDIENTS •5 STEPS •40min

Homemade Snap Pea Chips

Name: Homemade Snap Pea Chips
Total time: 2400 s
Yield: 4
Ingredients: 3 cup Sugar Snap Peas; 1/2 teaspoon Sea Salt; 1/2 teaspoon Onion Powder; 3 tablespoon Nutritional Yeast; 2 teaspoon Oil

5.0

1 Ratings

This homemade snap pea chips recipe is the result of what I like to call “WASTE NOT” mode. As well as SAVE ON MONEY when you have snap pea chip addiction mode. Easy and healthy. After you get your snap pea chips seasoned to your liking, you can serve them as an appetizer or snack.

Homemade Snap Pea Chips Recipe | SideChef

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Cotter Crunch

Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.

http://www.cottercrunch.com/

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Cotter Crunch

Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.

http://www.cottercrunch.com/

40min

Total Time

$1.34

Cost Per Serving

Ingredients

Servings

US / METRIC

3 cups

Sugar Snap Peas

1/2 tsp

Sea Salt

1/2 tsp

Onion Powder

or Garlic Powder

3 Tbsp

Nutritional Yeast

1/2 Tbsp

Oil

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Nutrition Per Serving

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CALORIES

FAT

2.7 g

PROTEIN

4.1 g

CARBS

9.2 g

Cooking Instructions

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Step 1

Lay your Sugar Snap Peas (3 cups) on a paper towel or parchment paper. Blot off any extra water.

Step 2

Lightly drizzle with Oil (1/2 Tbsp) then season with Sea Salt (1/2 tsp) , Onion Powder (1/2 tsp) , and Nutritional Yeast (3 Tbsp) . Toss to coat the snap peas then place flat on baking sheet.

Step 3

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Nutrition Per Serving

Calories

% Daily Value*

Fat

2.7 g

Saturated Fat

0.2 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

9.2 g

Fiber

3.4 g

12%

Sugars

4.4 g

Protein

4.1 g

Sodium

201.3 mg

Vitamin D

Calcium

47.9 mg

Iron

2.4 mg

13%

Potassium

262.5 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Homemade Snap Pea Chips

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