Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
A super simple gluten-free one-pot meal that feeds the family. Finally, a healthy one-pot BBQ recipe that also makes a great recovery meal. It’s balanced in carbs, protein, and healthy fats. Plus loaded with anti-inflammatory properties!
1HR 15MINS
Total Time
$1.93
Cost Per Serving
Ingredients
Servings
4
us / metric
1 cup
Chicken Broth
1 cup
Cherry Juice
1/2 cup
Gluten-Free Barbecue Sauce
1 Tbsp
Balsamic Vinegar
as needed
Onion Powder
as needed
Gluten-Free Barbecue Rub
Nutrition Per Serving
Calories
550
Fat
27.0 g
Protein
24.5 g
Carbs
54.2 g
