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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
A super simple gluten-free one-pot meal that feeds the family. Finally, a healthy one-pot BBQ recipe that also makes a great recovery meal. It’s balanced in carbs, protein, and healthy fats. Plus loaded with anti-inflammatory properties!
1HR 15MINS
Total Time
$1.93
Cost Per Serving
Ingredients
Servings
4
us / metric
![Chicken Broth](https://www.sidechef.com/ingredient/793fc407-b5db-479e-af6a-0034e6a90e75.jpeg?d=96x96)
1 cup
Chicken Broth
![Cherry Juice](https://www.sidechef.com/ingredient/56478b2d-c9e3-4e28-bf33-70018b282d35.jpg?d=96x96)
1 cup
Cherry Juice
![Gluten-Free Barbecue Sauce](https://www.sidechef.com/ingredient/ce5858e7-a372-49ff-b722-3185dce3be66.jpeg?d=96x96)
1/2 cup
Gluten-Free Barbecue Sauce
![Balsamic Vinegar](https://www.sidechef.com/ingredient/92197cf6-a162-4fdb-825b-0abb47635ded.jpeg?d=96x96)
1 Tbsp
Balsamic Vinegar
![Onion Powder](https://www.sidechef.com/ingredient/16a8a9ee-753f-4621-be9f-80a43bd3eb67.jpeg?d=96x96)
as needed
Onion Powder
![Gluten-Free Barbecue Rub](https://www.sidechef.com/ingredient/b47aacbe-1275-41eb-a43a-d1b457efc993.jpeg?d=96x96)
as needed
Gluten-Free Barbecue Rub
Nutrition Per Serving
VIEW ALL
Calories
550
Fat
27.0 g
Protein
24.5 g
Carbs
54.2 g