A Gluten Free, Vegan Friendly Avocado Toast recipe loaded with simple, yet spicy, ingredients. Make for a main meal or even a healthy appetizer!

Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
20MINS
Total Time
$1.02
Cost Per Serving
Ingredients
Servings
6
us / metric
2 cups
Sponsored
GOYA® Pinto Beans, drained, rinsedorganic if possible
or Dry Pinto Beans, cooked
1
Red Chili Pepper
or Jalapeno Pepper
1/2 cup
Chopped Onions
6 slices
Gluten-Free Bread
1 tsp
Oil
for toasting bread in the oven
optional
1/3 cup
Cherry Tomatoes
a small handful cut into quarters
to taste
Mexican Seasoning
optional
to taste
Sponsored
Simply Organic® Chili Powderoptional
to taste
Sponsored
Simply Organic® Red Chili Peppersoptional
to taste
Sponsored
Simply Organic® Onion Powderoptional
Nutrition Per Serving
Calories
282
Fat
11.0 g
Protein
5.7 g
Carbs
41.8 g




