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RECIPE
7 INGREDIENTS3 STEPS5MIN

Super Easy Turmeric Ginger Tea

4.8
4 Ratings

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
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Now that it's getting chilly out, I'm sipping on this turmeric ginger tea. It warms you from the inside out and nourishes your whole being.
5MIN
Total Time

Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
2 cups
Water
1/4 tsp
or 1 inch Fresh Turmeric Root
1/2 tsp
Ground Cinnamon
1 tsp
or 2 inches Fresh Ginger Root
1 Tbsp
Coconut Oil
or Coconut Butter
1/2 cup
Nut Milk
1 tsp

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Nutrition Per Serving

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CALORIES
128
FAT
8.5 g
PROTEIN
2.3 g
CARBS
12.1 g

Cooking Instructions

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Step 1
Add Water (2 cup) to your blender.
Step 2
Add Ground Turmeric (1/4 teaspoon), Ground Cinnamon (1/2 teaspoon), Ground Ginger (1 teaspoon), and blend.
Step 3
Add Raw Honey (1 teaspoon), Coconut Oil (1 tablespoon) to your desired amount. Add Nut Milk (1/2 cup) if using.

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Nutrition Per Serving
Calories
128
% Daily Value*
Fat
8.5 g
11%
Saturated Fat
5.8 g
29%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
12.1 g
4%
Fiber
2.7 g
10%
Sugars
7.1 g
--
Protein
2.3 g
5%
Sodium
70.1 mg
3%
Vitamin D
--
--
Calcium
139.8 mg
11%
Iron
0.5 mg
3%
Potassium
19.6 mg
0%
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