RECIPE

7 INGREDIENTS•3 STEPS•5MIN

Super Easy Turmeric Ginger Tea

Name: Super Easy Turmeric Ginger Tea
Total time: 300 s
Yield: 2
Cuisine: American
Ingredients: 2 cup Water; 1/4 teaspoon Ground Turmeric; 1/2 teaspoon Ground Cinnamon; 1 teaspoon Ground Ginger; 1 tablespoon Coconut Oil; 1/2 cup Nut Milk; 1 teaspoon Raw Honey

4.8

4 Ratings

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

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Now that it's getting chilly out, I'm sipping on this turmeric ginger tea. It warms you from the inside out and nourishes your whole being.

5MIN

Total Time

Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 2

2 cups

Water

1/4 tsp

Ground Turmeric

or 1 inch Fresh Turmeric Root

1/2 tsp

Ground Cinnamon

1 tsp

Ground Ginger

or 2 inches Fresh Ginger Root

1 Tbsp

Coconut Oil

or Coconut Butter

1/2 cup

Nut Milk

1 tsp

Raw Honey

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Nutrition Per Serving

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CALORIES

128

FAT

8.5 g

PROTEIN

2.3 g

CARBS

12.1 g

Cooking Instructions

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Step 1

Add Water (2 cup) to your blender.

Step 2

Add Ground Turmeric (1/4 teaspoon), Ground Cinnamon (1/2 teaspoon), Ground Ginger (1 teaspoon), and blend.

Step 3

Add Raw Honey (1 teaspoon), Coconut Oil (1 tablespoon) to your desired amount. Add Nut Milk (1/2 cup) if using.

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Nutrition Per Serving

Calories

128

% Daily Value*

Fat

8.5 g

11%

Saturated Fat

5.8 g

29%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

12.1 g

Fiber

2.7 g

10%

Sugars

7.1 g

Protein

2.3 g

Sodium

70.1 mg

Vitamin D

Calcium

139.8 mg

11%

Iron

0.5 mg

Potassium

19.6 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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