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RECIPE
7 INGREDIENTS•2 STEPS•10MIN

Cranberry Bliss Bites

5.0
6 Ratings
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
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These Cranberry Bliss No Bake Energy Bites can be made in just 5 minutes and with all easy to find, natural ingredients. Sweet, zingy, and so addictive!

10MIN

Total Time
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients
US / METRIC
Servings:
6
Serves 6
Ingredient List
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1 cup
Almonds
1 cup
Cashew Nuts
1 cup
Dates
1 cup
Dried Cranberries
1 tsp
Vanilla Extract
1
Lemon
1/4 tsp
Salt
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Nutrition Per Serving
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CALORIES
413
FAT
22.4 g
PROTEIN
9.2 g
CARBS
52.0 g

Directions

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Step 1
In a food processor, process Almonds (1 cup) and Cashew Nuts (1 cup) until coarse then add Dates (1 cup) , Dried Cranberries (1 cup) , Vanilla Extract (1 tsp) , Lemon (1) and Salt (1/4 tsp) and blitz until blended.
Step 2
Roll into bite-sized balls. Store in an airtight container in the refrigerator until ready to eat. Enjoy!

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Nutrition Per Serving
Calories
413
% Daily Value*
Fat
22.4 g
29%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
52.0 g
19%
Fiber
7.2 g
26%
Sugars
36.5 g
--
Protein
9.2 g
18%
Sodium
106.2 mg
5%
Vitamin D
--
--
Calcium
100.9 mg
8%
Iron
2.6 mg
14%
Potassium
534.6 mg
11%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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