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RECIPE
6 INGREDIENTS7 STEPS30MIN

Chocolate Banana Vegan Baked Oatmeal

5.0
1 Ratings

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My Plantiful Cooking

I am Meesha, a vegan teenager living in the not so vegan friendly Asia.
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Chocolate banana baked oatmeal that also happens to be vegan & only really requires 4 ingredients. Perfect as an on-the-go breakfast or snack!
30MIN
Total Time

My Plantiful Cooking

I am Meesha, a vegan teenager living in the not so vegan friendly Asia.
GO TO BLOG

Ingredients

US / METRIC
Servings:
12
Serves 12
3 cups
1/2 cup
Peanut Butter
or Any other nut/seed butter of choice
1/4 cup
Unsweetened Cocoa Powder
4
Medium  Bananas
1 pinch
(optional)
2 Tbsp
or Sweetener of Choice
(optional)

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Nutrition Per Serving

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CALORIES
211
FAT
8.6 g
PROTEIN
6.6 g
CARBS
30.3 g

Author's Notes

Baked oatmeal can be stored in the fridge for up to 3 days and in the freezer for 3 months.

Cooking Instructions

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Step 1
Preheat oven to 300 degrees F (150 degrees C).
Step 2
In a large bowl, mash the Banana (4) using a fork or potato masher.
Step 3
Add in the Peanut Butter (1/2 cup) and Unsweetened Cocoa Powder (1/4 cup) into the mashed bananas. Combine till well mixed.
Step 4
Add in the Old Fashioned Rolled Oats (3 cup), Salt (1 pinch) and Granulated Sugar (2 tablespoon) into the wet ingredients. Mix until the ingredients are well incorporated.
Step 5
Transfer the mixture into an 8x8-inch greased or lined square pan.
Step 6
Bake it for 20-25 mins, or until a toothpick comes out clean.
Step 7
Let it cool down before slicing and serving!

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Nutrition Per Serving
Calories
211
% Daily Value*
Fat
8.6 g
11%
Saturated Fat
1.9 g
10%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
30.3 g
11%
Fiber
4.6 g
16%
Sugars
8.9 g
--
Protein
6.6 g
13%
Sodium
57.6 mg
3%
Vitamin D
--
--
Calcium
10.9 mg
1%
Iron
1.6 mg
9%
Potassium
243.8 mg
5%
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