Cooking Instructions
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Step 1
Bring
Water (4 1/2 cups)
to a light boil. Add
Ground Turmeric (1/2 Tbsp)
and
Fresh Ginger (1 Tbsp)
, and let it boil again, then reduce heat and simmer for 10 minutes. Simmering will extract the beneficial compounds from the turmeric and ginger.
Step 2
Remove from the stove and let it cool a bit. Then strain the liquid using a mesh strainer or cloth to get rid of excess ginger.
Step 3
Pour the rest of the liquid into a pitcher along with the juice from
Lemons (1 1/4)
,
Lemon Extract (1 tsp)
if using, and
Raw Honey (2 Tbsp)
and mix. Garnish with slices of
Lemons (to taste)
and
Fresh Mint Leaves (to taste)
. Store in the fridge.
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