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RECIPE
5 INGREDIENTS4 STEPS1hr 15min

Banana Coconut Pumpkin Spiced Ice Cream

5.0
9 Ratings
Fully vegan, healthy, creamy and incredibly tasty, this ice cream is the perfect healthy snack to cool yourself down on a hot summer day.
Banana Coconut Pumpkin Spiced Ice Cream Recipe | SideChef
Fully vegan, healthy, creamy and incredibly tasty, this ice cream is the perfect healthy snack to cool yourself down on a hot summer day.
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
1hr 15min
Total Time
$0.95
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
2
Large Bananas , frozen
1/2 cup
Peanut Butter
1 tsp
Pumpkin Pie Spice
1/2 cup
Unsweetened Shredded Coconut
1/4 tsp
Pink Himalayan Sea Salt
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Nutrition Per Serving

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CALORIES
753
FAT
56.6 g
PROTEIN
20.8 g
CARBS
52.1 g

Cooking Instructions

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Step 1
Place Bananas (2) , Peanut Butter (1/2 cup) , Pumpkin Pie Spice (1 tsp) , Unsweetened Shredded Coconut (1/2 cup) , and Pink Himalayan Sea Salt (1/4 tsp) into a blender or food processor.
Step 2
Blend until smooth and creamy.
Step 3
Now, if you do have an ice cream machine, transfer the mixture and process based on the manufacturer instructions. It should come together in less than 15 min.
Step 4
If you don’t have an ice cream maker, then just place the mixture into a container and freeze it for about 1 -2 hour. Then scoop it out and serve it.
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Nutrition Per Serving
Calories
753
% Daily Value*
Fat
56.6 g
73%
Saturated Fat
21.8 g
109%
Trans Fat
0.1 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
52.1 g
19%
Fiber
12.2 g
44%
Sugars
24.6 g
--
Protein
20.8 g
42%
Sodium
606.8 mg
26%
Vitamin D
--
--
Calcium
53.2 mg
4%
Iron
1.9 mg
11%
Potassium
1061.8 mg
23%
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