Recipe Image
Servings:
1
Peach & Oat Smoothie
A simple summer smoothie made with fresh peaches, oats, almond milk, and honey! Dairy-free.
Total Time
10min
4.8
6 Ratings
Author: The Local Taste
Servings:
1
Ingredients
•
2
Peaches
•
1/3
cup
Raw Old Fashioned Rolled Oats
•
1
Tbsp
Honey
•
1
cup
Almond Milk
•
1
handful
Ice
Cooking Instructions
1.
Slice
Peaches (2)
and freeze (optional).
2.
Place peaches,
Raw Old Fashioned Rolled Oats (1/3 cup)
,
Honey (1 Tbsp)
,
Almond Milk (1 cup)
, and
Ice (1 handful)
into a blender.
3.
Blend until smooth and enjoy!
Nutrition Per Serving
CALORIES
331
FAT
5.0 g
PROTEIN
7.5 g
CARBS
69.6 g
