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RECIPE
10 INGREDIENTS4 STEPS30min

Parmesan Pasta with Chicken

2.0
1 Ratings
This recipe consists of whole wheat penne pasta with Parmesan cheese sauce and chunks of chicken.
Parmesan Pasta with Chicken Recipe | SideChef
This recipe consists of whole wheat penne pasta with Parmesan cheese sauce and chunks of chicken.
Betty's Kitchen
I am a retired math professor. I love sharing my homestyle recipes, many of them are traditional Southern dishes.
https://www.youtube.com/user/bettyskitchen
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Betty's Kitchen
I am a retired math professor. I love sharing my homestyle recipes, many of them are traditional Southern dishes.
https://www.youtube.com/user/bettyskitchen
30min
Total Time
$7.45
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
2 cups
Whole Wheat Penne Pasta
to taste
1/4 cup
3 cups
3 cups
Tyson® Chicken Breasts , cooked, cubed
to taste
Water
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Nutrition Per Serving

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CALORIES
2413
FAT
129.1 g
PROTEIN
137.6 g
CARBS
171.3 g

Cooking Instructions

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Step 1
Fill a large saucepan halfway with Water (to taste) . Salt (to taste) slightly, if desired. Bring the water to a boil and add uncooked Whole Wheat Penne Pasta (2 cups) . Bring back to a boil, and boil for about 7 minutes, until soft, but still chewy. Drain and set aside.
Step 2
In a medium-sized saucepan, melt Butter (1/4 cup) over low to medium heat. Stir in All-Purpose Flour (1/4 cup) . Cook, stirring constantly, until the mixture is thickened and smooth. Add Milk (3 cups) . Stir and bring just to a boil.
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Nutrition Per Serving
Calories
2413
% Daily Value*
Fat
129.1 g
166%
Saturated Fat
56.7 g
284%
Trans Fat
0.0 g
--
Cholesterol
346.4 mg
115%
Carbohydrates
171.3 g
62%
Fiber
14.6 g
52%
Sugars
27.5 g
--
Protein
137.6 g
275%
Sodium
4569.7 mg
199%
Vitamin D
1.4 µg
7%
Calcium
2530.2 mg
195%
Iron
9.7 mg
54%
Potassium
933.3 mg
20%
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