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RECIPE
13 INGREDIENTS9 STEPS50MIN

Celery Root Pear Soup with Super Tasty Croutons

4.9
7 Ratings

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
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Here is the recipe for the Super Tasty Croutons. I used white bean bread made by Queen Street Bakery for these croutons. You could also use Silver Hills sprouted bread too.
50MIN
Total Time

Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
2
Large  Sweet Onions
4 cloves
Garlic , chopped
1 Tbsp
Coconut Oil
4 cups
Vegetable Stock
2
Celery Root
2
1 tsp
Dried Thyme
4 slices
Gluten-Free Bread
1 Tbsp
Extra-Virgin Olive Oil
1/2 tsp
Italian Seasoning
1/4 tsp
Garlic Powder

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Nutrition Per Serving

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CALORIES
375
FAT
13.0 g
PROTEIN
5.1 g
CARBS
61.5 g

Cooking Instructions

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Step 1
Heat Coconut Oil (1 tablespoon) in a large pan. Sautee the Sweet Onion (2) and Garlic (4 clove) until tender.
Step 2
Add 4 cups of Vegetable Stock (4 cup). You may need to transfer to a large soup pot at this point.
Step 3
Add chopped Celery Root (2) and Bartlett Pears (2). Bring to a bowl and then let simmer on low for 15-20 minutes until the celery root and pear is tender.
Step 4
Using an immersion blender or stand up blender blitz the ingredients until you've reached your desired texture. Add thyme and season to your liking.
Step 5
Preheat oven to 350 degrees F (180 degrees C).
Step 6
Cut Gluten Free Bread (4 slice) into bit sized cubes and place into a mixing bowl.
Step 7
Drizzle Gluten-Free Bread (4 slice) with Extra-Virgin Olive Oil (1 tablespoon), followed by Fine Sea Salt (1/4 teaspoon) and Ground Black Pepper (to taste), Italian Seasoning (1/2 teaspoon), Dried Thyme (1 teaspoon), and Garlic Powder (1/4 teaspoon).
Step 8
Bake for 10-15 minutes. Be careful they don't burn. Check at 10 minutes and they are done when they are crispy and golden brown.
Step 9
Serve and enjoy!

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Nutrition Per Serving
Calories
375
% Daily Value*
Fat
13.0 g
17%
Saturated Fat
3.7 g
18%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
61.5 g
22%
Fiber
9.9 g
35%
Sugars
24.9 g
--
Protein
5.1 g
10%
Sodium
1195.5 mg
52%
Vitamin D
--
--
Calcium
164.2 mg
13%
Iron
1.9 mg
11%
Potassium
966.3 mg
21%
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