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Celery Root Pear Soup with Super Tasty Croutons
Recipe

14 INGREDIENTS • 9 STEPS • 50MINS

Celery Root Pear Soup with Super Tasty Croutons

4.9
9 ratings
I call this a "Prebiotic Soup" because of the fantastic mix of foods in it that are known to be full of prebiotic fiber. Celery root, onions, pears, and garlic make up this incredibly healthy soup topped with some tasty croutons.
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
I call this a "Prebiotic Soup" because of the fantastic mix of foods in it that are known to be full of prebiotic fiber. Celery root, onions, pears, and garlic make up this incredibly healthy soup topped with some tasty croutons.
50MINS
Total Time
$2.86
Cost Per Serving
Ingredients
Servings
4
US / Metric
Celery Root Soup
Sweet Onion
2
Sweet Onions, chopped
Garlic
4 cloves
Garlic, chopped
Coconut Oil
1 Tbsp
Coconut Oil
or Grape Seed Oil
Chicken Stock
4 cups
Chicken Stock
or Vegetable Stock or Water
Celery Root
2
Celery Root, peeled, chopped
Bartlett Pears
2
Dried Thyme
1 tsp
Dried Thyme
Sea Salt
to taste
Super Tasty Croutons
Gluten-Free Bread
4 slices
Gluten-Free Bread
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Fine Sea Salt
1/4 tsp
Fine Sea Salt
up to 1/2 tsp
Italian Seasoning
1/2 tsp
Italian Seasoning
Garlic Powder
1/4 tsp
Garlic Powder
Nutrition Per Serving
VIEW ALL
Calories
458
Fat
15.9 g
Protein
11.3 g
Carbs
69.5 g
Add to plan
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Celery Root Pear Soup with Super Tasty Croutons
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/

Author's Notes

Following the recipe for croutons will yield about 2-3 cups.
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C).
step 2
Cut Gluten-Free Bread (4 slices) into bite-sized cubes and place into a mixing bowl.
step 3
Drizzle bread with Extra-Virgin Olive Oil (1 Tbsp), followed by Fine Sea Salt (1/4 tsp), Italian Seasoning (1/2 tsp), and Garlic Powder (1/4 tsp).
step 4
Bake for 10-15 minutes. Be careful they don't burn. Check at 10 minutes; they are done when crispy and golden brown.
step 5
Heat Coconut Oil (1 Tbsp) in a large pan. Sautee the Sweet Onions (2) and Garlic (4 cloves) until tender.
step 6
Add Chicken Stock (4 cups). You may need to transfer to a large soup pot at this point.
step 7
Add chopped Celery Root (2) and Bartlett Pears (2). Bring to a bowl and then let simmer on low for 15-20 minutes until the celery root and pear are tender.
step 7 Add chopped Celery Root (2) and Bartlett Pears (2). Bring to a bowl and then let simmer on low for 15-20 minutes until the celery root and pear are tender.
step 8
Using an immersion blender or stand-up blender blitz the ingredients until you've reached your desired texture. Add Dried Thyme (1 tsp) and season with Sea Salt (to taste) and Ground Black Pepper (to taste) to your liking.
step 9
Serve topped with super tasty croutons. Enjoy!
step 9 Serve topped with super tasty croutons. Enjoy!
Tags
view more tags
Appetizers
Dairy-Free
American
Brunch
Lunch
Healthy
Shellfish-Free
Dinner
Fall
Vegetables
Soup
Winter
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