Food by Maria
I'm on a mission to change the way people eat and understand their food.
https://www.foodbymaria.com/
This easy-to-make parsnip mashed potatoes recipe can be made in under 30-minutes and has a unique twist of flavor with the rosemary and vanilla.
30MINS
$1.41
Ingredients
Servings
6
7
Parsnips, peeled, chopped
2
2 Tbsp
Butter
vegan or regular, plus 1Tbsp for topping
3 cloves
Large Garlic
2 sprigs
3 Tbsp
1 tsp
as needed
as needed
Crushed Red Pepper Flakes
1 Tbsp
Vanilla Extract
I used Simply Organic
Nutrition Per Serving
Calories
181
Fat
4.5 g
Protein
2.7 g
Carbs
32.7 g