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RECIPE
10 INGREDIENTS 4 STEPS 30min

Parsnip Mashed Potatoes with Rosemary and Vanilla

This easy-to-make parsnip mashed potatoes recipe can be made in under 30-minutes and has a unique twist of flavor with the rosemary and vanilla.
Parsnip Mashed Potatoes with Rosemary and Vanilla Recipe | SideChef
This easy-to-make parsnip mashed potatoes recipe can be made in under 30-minutes and has a unique twist of flavor with the rosemary and vanilla.
Nourish Your Body. Nourish Your Life.
https://www.foodbymaria.com/
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Nourish Your Body. Nourish Your Life.
https://www.foodbymaria.com/
30min
Total Time
$1.44
Cost Per Serving

Ingredients

Servings
6
US / METRIC
7
Parsnips , peeled, chopped
2
Large Potatoes , peeled, chopped
2 Tbsp
vegan or regular, plus 1Tbsp for topping
3 cloves
Large Garlic
2 sprigs
plus 1 tsp for topping
3 Tbsp
Fresh Mint , chopped
plus a few pieces for topping
1/4 tsp
Crushed Red Pepper Flakes
1 Tbsp
I used Simply Organic
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
184
FAT
4.5 g
PROTEIN
2.8 g
CARBS
33.4 g

Author's Notes

The Vanilla is the perfect pairing with the sweet parsnips, creamy butter, and fresh rosemary and mint. This side dish will complete your holiday dinner and leave your family in awe of your creation! Do. Not. Sub. Out.

Cooking Instructions

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Step 1
Bring a large pot of water to a boil and generously season with salt.
Step 2
Boil/cook the Parsnips (7) and Potatoes (2) till tender, around 15- 20 minutes.
Step 3
Transfer them to a high-speed blender with the Butter (2 Tbsp) , Garlic (3 cloves) , Fresh Rosemary (2 sprigs) , Fresh Mint (3 Tbsp) , Sea Salt (1 tsp) , Ground Black Pepper (1/2 tsp) , Crushed Red Pepper Flakes (1/4 tsp) , Vanilla Extract (1 Tbsp) , and blend till smooth.
Step 4
To serve, top with reserved butter, oil, and fresh herbs!
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Nutrition Per Serving
Calories
184
% Daily Value*
Fat
4.5 g
6%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
10.8 mg
4%
Carbohydrates
33.4 g
12%
Fiber
7.5 g
27%
Sugars
6.7 g
--
Protein
2.8 g
6%
Sodium
303.8 mg
13%
Vitamin D
--
--
Calcium
58.5 mg
4%
Iron
1.1 mg
6%
Potassium
521.4 mg
11%
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