8 INGREDIENTS • 5 STEPS • 25MINS

Gluten-Free Vegan Red Bean Cookies

Name: Gluten-Free Vegan Red Bean Cookies
Total time: PT1500.0S
Yield: 12
Ingredients: 240 gram Dry Red Beans; 130 gram Banana; 3 tablespoon Maple Syrup; 30 gram Almond Flour; 10 gram Coconut Flour; 20 gram Unsweetened Cocoa Powder; 1 dash Ground Cinnamon; 1 pinch Salt

Recipe

100% all-natural vegan and gluten-free cookies to fix your sweet craving with a healthy snack!

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Gluten-Free Vegan Red Bean Cookies

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100% all-natural vegan and gluten-free cookies to fix your sweet craving with a healthy snack!

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

25MINS

Total Time

$0.20

Cost Per Serving

Ingredients

Servings

12

us / metric

1 cup

Dry Red Beans, cooked, drained

3/4 cup

Banana

3 Tbsp

Maple Syrup

if you want them extra sweet

optional

4 Tbsp

Almond Flour

1 1/3 Tbsp

Coconut Flour

3 1/2 Tbsp

Unsweetened Cocoa Powder

1 dash

Nutrition Per Serving

VIEW ALL

Calories

111

Fat

1.9 g

Protein

5.6 g

Carbs

20.0 g

Love This Recipe?

Add to plan

Gluten-Free Vegan Red Bean Cookies

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking Instructions

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step 1

Preheat your oven to 350 degrees F (180 degrees C).

step 2

In a food processor combine the Dry Red Beans (1 cup), Banana (3/4 cup), Maple Syrup (3 Tbsp) if using, Almond Flour (4 Tbsp), Coconut Flour (1 1/3 Tbsp), Unsweetened Cocoa Powder (3 1/2 Tbsp), Simply Organic Cinnamon, Ground (1 dash), and Salt (1 pinch).