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RECIPE
8 INGREDIENTS 5 STEPS 25min

Gluten-Free Vegan Red Bean Cookies

100% all-natural vegan and gluten-free cookies to fix your sweet craving with a healthy snack!
Gluten-Free Vegan Red Bean Cookies Recipe | SideChef
100% all-natural vegan and gluten-free cookies to fix your sweet craving with a healthy snack!
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
25min
Total Time
22min
Active Time
$0.20
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1 cup
Dry Red Beans , cooked, drained
3/4 cup
3 Tbsp
if you want them extra sweet
(optional)
1/4 cup
Almond Flour
1 Tbsp
Coconut Flour
3 1/2 Tbsp
Unsweetened Cocoa Powder
1 dash
Ground Cinnamon
1 pinch
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
111
FAT
1.9 g
PROTEIN
5.6 g
CARBS
20.0 g

Cooking Instructions

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Step 1
Preheat your oven to 350 degrees F (180 degrees C).
Step 2
In a food processor combine the Dry Red Beans (1 cup) , Bananas (3/4 cup) , Maple Syrup (3 Tbsp) if using, Almond Flour (1/4 cup) , Coconut Flour (1 Tbsp) , Unsweetened Cocoa Powder (3 1/2 Tbsp) , Ground Cinnamon (1 dash) , and Salt (1 pinch) .
Step 3
Blend until creamy.
Step 4
Divide into 12 balls and place on a parchment-lined tray, gently press them down with the back of a fork.
Step 5
Bake in your preheated oven at 350 degrees F (180 degrees C) for 12-15 minutes. These store best in your fridge for 2-3 days.

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Nutrition Per Serving
Calories
111
% Daily Value*
Fat
1.9 g
2%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
20.0 g
7%
Fiber
4.5 g
16%
Sugars
5.1 g
--
Protein
5.6 g
11%
Sodium
4.3 mg
0%
Vitamin D
--
--
Calcium
31.5 mg
2%
Iron
1.8 mg
10%
Potassium
357.7 mg
8%
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