Unbelievably tasty and fresh, this hummus with a twist is made with red beans. The addition of fresh mint and ground ginger adds that extra flavor that makes it super special!
Author: The Fit Mediterranean
Red Kidney Beans
Extra-Virgin Olive Oil
Fresh Mint Leaves
Ground Chili Pepper
In a blender place the Red Kidney Beans (1 can), Fresh Mint Leaves (to taste), Salt (1/2 tsp), Ground Cumin (1/2 tsp), Ground Chili Pepper (1/4 tsp), Tahini (2 Tbsp), Lemon Juice (1/2), and Ground Ginger (1/4 tsp).
While blending pour in Extra-Virgin Olive Oil (1 Tbsp) and enough Water (as needed) to get the right consistency.
Pour it into a serving bowl, drizzle the top with the remaining tablespoon of Extra-Virgin Olive Oil (1 Tbsp) and enjoy with crackers of choice.
Used pre-cooked beans for a quicker recipe, or boil your own to avoid preservatives and extra salt.
Nutrition Per Serving
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