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RECIPE
8 INGREDIENTS3 STEPS25min

Gluten-Free Dairy-Free Almond Flour Pancakes

Gluten-free, dairy-free, super soft, and flavorful. These keto-friendly pancakes make for a super nutritious breakfast!
Gluten-Free Dairy-Free Almond Flour Pancakes Recipe | SideChef
Gluten-free, dairy-free, super soft, and flavorful. These keto-friendly pancakes make for a super nutritious breakfast!
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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Fulfilled by
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
25min
Total Time
10min
Active Time
$0.98
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
3/4 cup
Almond Flour
1
or 1 flax egg for a vegan option
1 tsp
Cream of Tartar
4 oz
Soy Milk
or Almond Milk or Water
1/2 Tbsp
1/2 tsp
Xanthan Gum
1 dash
Ground Cinnamon
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Nutrition Per Serving

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CALORIES
186
FAT
14.1 g
PROTEIN
7.6 g
CARBS
10.4 g

Author's Notes

Makes 5 Pancakes.

Cooking Instructions

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Step 1
Whisk together the Egg (1) , Soy Milk (4 oz) , Vanilla Extract (1/4 tsp) , and Cream of Tartar (1 tsp) .
Step 2
Add in the Almond Flour (3/4 cup) , Coconut Sugar (1/2 Tbsp) , Xanthan Gum (1/2 tsp) , Ground Cinnamon (1 dash) , and stir until a creamy batter forms.
Step 3
Cook your pancakes on a hot, greased pan for a few minutes on each side and serve with fresh or cooked fruit and maple syrup.
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Nutrition Per Serving
Calories
186
% Daily Value*
Fat
14.1 g
18%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
45.6 mg
15%
Carbohydrates
10.4 g
4%
Fiber
3.4 g
12%
Sugars
3.8 g
--
Protein
7.6 g
15%
Sodium
52.7 mg
2%
Vitamin D
0.2 µg
1%
Calcium
128.4 mg
10%
Iron
1.3 mg
7%
Potassium
189.9 mg
4%
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