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Recipes
No-Carb Gluten-Free Ricotta Pancakes

8 INGREDIENTS • 3 STEPS • 15MINS

No-Carb Gluten-Free Ricotta Pancakes

Recipe

5.0

1 rating
Ricotta pancakes made with coconut flour and egg whites, for a carb-free breakfast! Keto-friendly and gluten-free.
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Ricotta pancakes made with coconut flour and egg whites, for a carb-free breakfast! Keto-friendly and gluten-free.
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

15MINS

Total Time

$3.19

Cost Per Serving

Ingredients

Servings
1
us / metric
Light Ricotta Cheese
3 Tbsp
Light Ricotta Cheese
Egg
4 Tbsp

Sponsored

Eggland's Best Classic Eggs
Whites Only
Granulated Erythritol
1 Tbsp
Granulated Erythritol
Coconut Flour
1 1/2 Tbsp
Coconut Flour
Baking Powder
1/2 tsp
Baking Powder
Salt
1 pinch
Ground Cinnamon
1 dash

Sponsored

Simply Organic Cinnamon, Ground

Nutrition Per Serving

VIEW ALL
Calories
192
Fat
11.9 g
Protein
14.7 g
Carbs
9.0 g
Love This Recipe?
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No-Carb Gluten-Free Ricotta Pancakes
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

Author's Notes

Makes 3 pancakes.

Cooking Instructions

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step 1
In a bowl whisk together the Light Ricotta Cheese (3 Tbsp), Egg Whites (4 Tbsp), Granulated Erythritol (1 Tbsp), Coconut Flour (1 1/2 Tbsp), Baking Powder (1/2 tsp), Salt (1 pinch), and Simply Organic Cinnamon, Ground (1 dash).
step 1 In a bowl whisk together the Light Ricotta Cheese (3 Tbsp), Egg Whites (4 Tbsp), Granulated Erythritol (1 Tbsp), Coconut Flour (1 1/2 Tbsp), Baking Powder (1/2 tsp), Salt (1 pinch), and Simply Organic Cinnamon, Ground (1 dash).
step 2
Heat up a non-stick pan and divide the batter into 3 (or 2 if you want them bigger). Once they start cooking, drop a few Dark Chocolate Chips (to taste) and keep cooking until bubbles start forming on top.
step 2 Heat up a non-stick pan and divide the batter into 3 (or 2 if you want them bigger). Once they start cooking, drop a few Dark Chocolate Chips (to taste) and keep cooking until bubbles start forming on top.
step 3
Very gently flip them to the other side and keep cooking for 2 more minutes. Remove from the pan and serve!
step 3 Very gently flip them to the other side and keep cooking for 2 more minutes. Remove from the pan and serve!

Tags

Breakfast
Gluten-Free
Brunch
Healthy
Shellfish-Free
Vegetarian
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