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RECIPE
10 INGREDIENTS7 STEPS3HR

Gluten-Free Low-Carb Protein Cookies

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The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
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Sweet, soft, chewy cookies made with no flour, no dairy. High in protein and low in sugar, they are perfect if you need something sweet but light.
3HR
Total Time
30MIN
Active Time

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
1/2 cup
Cashew Butter , room temperature
1/4 cup
Granulated Erythritol
1
Organic Egg
plus 1 egg white
1
Orange , zested
1/2 cup
Soy Flour
1 scoop
Vanilla Protein Powder
1 pinch
1/2 tsp
Baking Powder

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Nutrition Per Serving

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CALORIES
263
FAT
17.4 g
PROTEIN
11.0 g
CARBS
27.2 g

Author's Notes

For the cranberries white chocolate:

2 Tbsp White Chocolate Chips 2 Tbsp Dry Cranberries

Cooking Instructions

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Step 1
Preheat your oven to 350 degrees F (180 degrees C).
Step 2
In a bowl whisk together Cashew Butter (1/2 cup), Organic Egg (1), egg white, Vanilla Extract (1 teaspoon), and Granulated Erythritol (1/4 cup).
Step 3
Add in the Orange (1).
Step 4
Next sift in the Soy Flour (1/2 cup), Baking Powder (1/2 teaspoon), Salt (1 pinch), and Vanilla Protein Powder (1 scoop).
Step 5
Finally, add in the Dark Chocolate Chips (3 tablespoon). Alternatively, you can add white chocolate chips and dry cranberries.
Step 6
The batter should be quite soft and sticky. Drop tablespoons of the batter on parchment paper and bake in a pre-heated oven at 350 degrees F (180 degrees C) for about 20 minutes.
Step 7
Let the cookies cool down completely then store in an airtight container.

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Nutrition Per Serving
Calories
263
% Daily Value*
Fat
17.4 g
22%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
41.1 mg
14%
Carbohydrates
27.2 g
10%
Fiber
2.1 g
8%
Sugars
8.8 g
--
Protein
11.0 g
22%
Sodium
156.8 mg
7%
Vitamin D
--
--
Calcium
64.8 mg
5%
Iron
2.3 mg
13%
Potassium
351.5 mg
7%
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