9 INGREDIENTS • 4 STEPS • 5HRS 15MINS

Fit Protein Ice Cream Cake

Name: Fit Protein Ice Cream Cake
Total time: PT18900.0S
Yield: 1
Ingredients: 40 gram Old Fashioned Rolled Oats; 30 gram Creamy Peanut Butter; 1 tablespoon Granulated Erythritol; 1 tablespoon Coconut Oil; 250 gram Banana; 80 gram Peanut Butter; 25 gram Cacao Powder; to taste Sugar-Free Chocolate Syrup; to taste Peanuts

Recipe

Refresh yourself with this ice cream cake, low carb, low fat, and high in protein! The treat without the threat!

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Refresh yourself with this ice cream cake, low carb, low fat, and high in protein! The treat without the threat!

5HRS 15MINS

Total Time

$1.74

Cost Per Serving

Ingredients

Servings

1

us / metric

Cake Base

1/2 cup

Old Fashioned Rolled Oats

4 tsp

Creamy Peanut Butter

1 Tbsp

Granulated Erythritol

1 Tbsp

Coconut Oil

Ice Cream

1 2/3 cups

Sliced Frozen Bananas

4 Tbsp

Peanut Butter

4 Tbsp

Cacao Powder

Toppings

to taste

Sugar-Free Chocolate Syrup

to taste

Peanuts, crushed

Nutrition Per Serving

VIEW ALL

Calories

1282

Fat

77.3 g

Protein

36.2 g

Carbs

122.4 g

Add to plan

Fit Protein Ice Cream Cake

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

In a blender pulse together the Old Fashioned Rolled Oats (1/2 cup), Creamy Peanut Butter (4 tsp), Granulated Erythritol (1 Tbsp), and Coconut Oil (1 Tbsp) to make the base.

step 2

Then press it at the bottom of your cake pan, I used one with a removable base, refrigerate for at least 1 hour.

step 3

Next, prepare the ice cream. In a food processor pulse Bananas (1 2/3 cups), Cacao Powder (4 Tbsp), and Peanut Butter (4 Tbsp) until it gets creamy but not watery. Pour the ice cream on the base and place it in your freezer for 4 hours.

step 4

When ready to serve drizzle the top with some Sugar-Free Chocolate Syrup (to taste) and some Peanuts (to taste).