Parsley and Feta Pesto

Ingredients

Servings

4 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

1 cup

Fresh Parsley

1/3 cup

Hemp Seeds

1 clove

Garlic

1

Lemon , freshly squeezed

1 Tbsp juice per 4 servings

1/4 tsp

Crushed Red Pepper Flakes

1/4 cup

Olive Oil

3/4 cup

Sheep's Milk Feta

to taste

Salt

to taste

Ground Black Pepper

Cooking Instructions

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Step 1

Preheat oven to 350 degrees F (180 degrees C). Line a baking pan with parchment paper. Chop the Fresh Parsley (1 cup) .

Step 2

Spread Hemp Seeds (1/3 cup) out on on a parchment lined pan and bake for 5-7 minutes, or until the seeds are golden brown. Watch closely because they burn fast! Then add to the food processor.

Step 3

Add the juice from Lemon (1) , Garlic (1 clove) and pulse until combined. Then add the Olive Oil (1/4 cup) and parsley.

Step 4

Last, add the Sheep's Milk Feta (3/4 cup) , Crushed Red Pepper Flakes (1/4 tsp) , Salt (to taste) , and Ground Black Pepper (to taste) to the food processor. Blend until desired consistency is reached.

Step 5

Serve and enjoy!