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RECIPE
7 INGREDIENTS3 STEPS15min

Creamy Blueberry Overnight Porridge

Nutritious quick and easy make-ahead breakfast to power you for the day!
Creamy Blueberry Overnight Porridge Recipe | SideChef
Nutritious quick and easy make-ahead breakfast to power you for the day!
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
15min
Total Time
$2.65
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
1/2 cup
Oats
1 Tbsp
Oat Flour
I used vanilla oat flour
1/3 cup
Blueberry Greek Yogurt
1/4 cup
Wheat Bran
1 1/2 tsp
Ground Flaxseed
3/4 cup
Almond Milk
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Nutrition Per Serving

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CALORIES
356
FAT
8.9 g
PROTEIN
19.3 g
CARBS
58.8 g

Cooking Instructions

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Step 1
In a saucepan combine Oats (1/2 cup) , Oat Flour (1 Tbsp) , Wheat Bran (1/4 cup) , Ground Flaxseed (1 1/2 tsp) , and Almond Milk (3/4 cup) . Stirring bring the mixture to a gentle boil, and cook until creamy.
Step 2
Transfer to a bowl and stir in a handful of Fresh Blueberries (to taste) and the Blueberry Greek Yogurt (1/3 cup) .
Step 3
Top it off with some extra Fresh Blueberries (to taste) , I also sprinkled some coconut flakes, and refrigerate overnight. Enjoy your breakfast the following morning!
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Nutrition Per Serving
Calories
356
% Daily Value*
Fat
8.9 g
11%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
4.0 mg
1%
Carbohydrates
58.8 g
21%
Fiber
15.1 g
54%
Sugars
12.6 g
--
Protein
19.3 g
39%
Sodium
183.4 mg
8%
Vitamin D
2.1 µg
11%
Calcium
534.6 mg
41%
Iron
6.3 mg
35%
Potassium
712.4 mg
15%
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