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RECIPE
10 INGREDIENTS11 STEPS35MIN

Chickpea Flour Apple Butter Snickerdoodle Bars

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Lemons and Basil

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These Chickpea Flour Apple Butter Snickerdoodle Bars are incredibly moist with a rich caramel apple flavor. So yummy!
35MIN
Total Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG

Ingredients

US / METRIC
Servings:
12
Serves 12
1/2 cup
Refined Coconut Oil , softened
or Butter
1
Large  Egg
1/2 tsp
1/2 tsp
Baking Soda
3/4 tsp
Ground Cinnamon
1 cup
Chickpea Flour
more if needed
1/3 cup
Apple Butter
up to 8 Tbsp

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Nutrition Per Serving

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CALORIES
227
FAT
10.8 g
PROTEIN
4.1 g
CARBS
28.5 g

Author's Notes

Makes 16 Bars.

I used organic refined coconut oil so the coconut flavor was not overwhelming. You can use unrefined, but there will definitely be more coconut flavor. You can also sub with butter if preferred.

Be sure to not store bars in an airtight container until they’re fully cooled, or you’ll trap them in the heat and the bars will lose their slightly crisp tops.

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C). Line an 8x8 baking dish with aluminum foil and lightly spray with cooking spray.
Step 2
Add Refined Coconut Oil (1/2 cup) and Coconut Sugar (3/4 cup) to a large bowl and stir 1-2 minutes until you reach a crumbly texture.
Step 3
Stir in Egg (1) and Vanilla Extract (1 teaspoon), then continue to mix for another 1-2 minutes until a smooth consistency is reached.
Step 4
Add Sea Salt (1/2 teaspoon), Baking Soda (1/2 teaspoon), and Ground Cinnamon (1/4 teaspoon) and continue stirring until well mixed.
Step 5
Gradually stir in Chickpea Flour (1 cup), mixing until dough comes together. If the dough seems too wet, you may add another 1-2 Tbsp of coconut flour.
Step 6
Press half of the dough mixture into the bottom of the lined 8x8 pan then spread Apple Butter (6 tablespoon) over the bottom dough. You want a thin layer to cover all of the first layers, this should take approximately 1/2 cup, but you may not need quite that much.
Step 7
Add remaining dough by dropping small spoonfuls of dough, then gently flatten them, it won’t cover all of the apple butter, which is fine.
Step 8
Mix the Ground Cinnamon (1/2 teaspoon) and Coconut Sugar (1 tablespoon) together in a small bowl, then sprinkle evenly over dough.
Step 9
Bake 23-25 minutes or until edges are set and the center is just slightly loose.
Step 10
Allow it to cool completely before cutting into squares.
Step 11
Bars are best served immediately once fully cooled. You can store them in an airtight container at room temperature for 3-4 days.

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Nutrition Per Serving
Calories
227
% Daily Value*
Fat
10.8 g
14%
Saturated Fat
8.3 g
42%
Trans Fat
0.0 g
--
Cholesterol
15.2 mg
5%
Carbohydrates
28.5 g
10%
Fiber
1.8 g
6%
Sugars
17.1 g
--
Protein
4.1 g
8%
Sodium
153.6 mg
7%
Vitamin D
0.1 µg
0%
Calcium
11.1 mg
1%
Iron
0.9 mg
5%
Potassium
236.1 mg
5%
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