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RECIPE
8 INGREDIENTS 7 STEPS 15min

Lemon and Sweet Pea Cauliflower Rice

5.0
3 Ratings
Cauliflower rice in general is a delicious thing. Whether you love or hate cauliflower, you will like cauliflower rice. It does not taste like cauliflower at all, in fact it is very bland just like white rice, so it is perfect for spicing up!
Lemon and Sweet Pea Cauliflower Rice Recipe | SideChef
Cauliflower rice in general is a delicious thing. Whether you love or hate cauliflower, you will like cauliflower rice. It does not taste like cauliflower at all, in fact it is very bland just like white rice, so it is perfect for spicing up!
If I could I’d own a huge farm with large greenhouses so all fruits and vegetables would always be in season. Until then, I’ll eat seasonally. Homemade versions of processed foods are always better.
http://margaretsdish.com/
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If I could I’d own a huge farm with large greenhouses so all fruits and vegetables would always be in season. Until then, I’ll eat seasonally. Homemade versions of processed foods are always better.
http://margaretsdish.com/
15min
Total Time
$0.49
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2
1 Tbsp
Coconut Oil
or Olive Oil or Butter
3 cloves
Garlic , minced
1 cup
frozen are fine
1
Lemon , zested
2 tsp needed
to taste
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
70
FAT
3.8 g
PROTEIN
2.5 g
CARBS
8.2 g

Cooking Instructions

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Step 1
Remove the stems from the Cauliflower (1/2) and cut int into pieces.
Step 2
Wash thoroughly then lay out on a dish towel and gently pat dry.
Step 3
In two batches, add the cauliflower to the base of a food processor and process until a rice-like texture is achieved, about 10-12 seconds.
Step 4
Heat Coconut Oil (1 Tbsp) in a pan over medium heat. Add the Garlic (3 cloves) and sauté until it is fragrant, about 30 seconds.
Step 5
Add the cauliflower and cook for 3-4 minutes, or until cauliflower is al-dente. Season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 6
Add Ground Turmeric (1/2 tsp) , Sweet Peas (1 cup) , and 2 tsp zest from the Lemon (1) , stirring well. When the peas are heated through, remove from the heat.
Step 7
Serve warm.

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Nutrition Per Serving
Calories
70
% Daily Value*
Fat
3.8 g
5%
Saturated Fat
3.0 g
15%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
8.2 g
3%
Fiber
2.8 g
10%
Sugars
3.0 g
--
Protein
2.5 g
5%
Sodium
69.4 mg
3%
Vitamin D
--
--
Calcium
26.2 mg
2%
Iron
0.7 mg
4%
Potassium
283.4 mg
6%
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