Lemon and Sweet Pea Cauliflower Rice

Ingredients

Servings

4 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

1/2

Large Cauliflower

1 Tbsp

Coconut Oil

or Olive Oil or Butter

3 cloves

Garlic , minced

1/2 tsp

Ground Turmeric

1 cup

Green Peas

frozen are fine

1

Lemon , zested

2 tsp needed

to taste

Salt

to taste

Ground Black Pepper

Cooking Instructions

HIDE IMAGES

Step 1

Remove the stems from the Cauliflower (1/2) and cut int into pieces.

Step 2

Wash thoroughly then lay out on a dish towel and gently pat dry.

Step 3

In two batches, add the cauliflower to the base of a food processor and process until a rice-like texture is achieved, about 10-12 seconds.

Step 4

Heat Coconut Oil (1 Tbsp) in a pan over medium heat. Add the Garlic (3 cloves) and sauté until it is fragrant, about 30 seconds.

Step 5

Add the cauliflower and cook for 3-4 minutes, or until cauliflower is al-dente. Season with Salt (to taste) and Ground Black Pepper (to taste) .

Step 6

Add Ground Turmeric (1/2 tsp) , Green Peas (1 cup) , and 2 tsp zest from the Lemon (1) , stirring well. When the peas are heated through, remove from the heat.

Step 7

Serve warm.