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SideChef
Recipes
Dairy-Free
Lemon and Sweet Pea Cauliflower Rice

8 INGREDIENTS • 7 STEPS • 15MINS

Lemon and Sweet Pea Cauliflower Rice

Recipe

5.0

3 ratings
Cauliflower rice in general is a delicious thing. Whether you love or hate cauliflower, you will like cauliflower rice. It does not taste like cauliflower at all, in fact it is very bland just like white rice, so it is perfect for spicing up!
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Cauliflower rice in general is a delicious thing. Whether you love or hate cauliflower, you will like cauliflower rice. It does not taste like cauliflower at all, in fact it is very bland just like white rice, so it is perfect for spicing up!
author_avatar
Margaret's Dish
However vegetable-ridden, peanut butter-filled, chocolate-swirled, kale-topped the recipes get, I'm all about dishing out delicious food.

15MINS

Total Time

$0.46

Cost Per Serving

Ingredients

Servings
4
us / metric
Cauliflower
1/2
Large Cauliflower
Coconut Oil
1 Tbsp
Coconut Oil
or Olive Oil or Butter
Garlic
3 cloves
Garlic, minced
Ground Turmeric
1/2 tsp
Ground Turmeric
Green Peas
1 cup
Green Peas
frozen are fine
Lemon
1
Lemon, zested
2 tsp needed
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper

Nutrition Per Serving

VIEW ALL
Calories
89
Fat
3.9 g
Protein
3.8 g
Carbs
11.4 g
Love This Recipe?
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Lemon and Sweet Pea Cauliflower Rice
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author_avatar
Margaret's Dish
However vegetable-ridden, peanut butter-filled, chocolate-swirled, kale-topped the recipes get, I'm all about dishing out delicious food.

Cooking Instructions

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step 1
Remove the stems from the Cauliflower (1/2) and cut int into pieces.
step 1 Remove the stems from the Cauliflower (1/2) and cut int into pieces.
step 2
Wash thoroughly then lay out on a dish towel and gently pat dry.
step 2 Wash thoroughly then lay out on a dish towel and gently pat dry.
step 3
In two batches, add the cauliflower to the base of a food processor and process until a rice-like texture is achieved, about 10-12 seconds.
step 3 In two batches, add the cauliflower to the base of a food processor and process until a rice-like texture is achieved, about 10-12 seconds.
step 4
Heat Coconut Oil (1 Tbsp) in a pan over medium heat. Add the Garlic (3 cloves) and sauté until it is fragrant, about 30 seconds.
step 4 Heat Coconut Oil (1 Tbsp) in a pan over medium heat. Add the Garlic (3 cloves) and sauté until it is fragrant, about 30 seconds.
step 5
Add the cauliflower and cook for 3-4 minutes, or until cauliflower is al-dente. Season with Salt (to taste) and Ground Black Pepper (to taste).
step 5 Add the cauliflower and cook for 3-4 minutes, or until cauliflower is al-dente. Season with Salt (to taste) and Ground Black Pepper (to taste).
step 6
Add Ground Turmeric (1/2 tsp), Green Peas (1 cup), and 2 tsp zest from the Lemon (1), stirring well. When the peas are heated through, remove from the heat.
step 6 Add Ground Turmeric (1/2 tsp), Green Peas (1 cup), and 2 tsp zest from the Lemon (1), stirring well. When the peas are heated through, remove from the heat.
step 7
Serve warm.
step 7 Serve warm.

Tags

Dairy-Free
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Low-Calorie
Vegan
Vegetarian
Rice
Side Dish
Vegetables
Winter
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