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RECIPE
12 INGREDIENTS5 STEPS1HR

Calabrian Chili Wings

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These Calabrian Chili Wings are just that…they’re sticky, they’re crunchy, they’re spicy, and they’re packed with tons of flavor. Perfect for when you’re having a bunch of people over or hosting the big game.
1HR
Total Time

Cooking with Rocco

Cook with confidence, taste every step of the way, and always have glass of wine on hand - because if the confidence drops, the wine will always pick it back up!
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
1/4 cup
Calabrian Chili Paste
1/3 cup
Red Wine Vinegar
2 Tbsp
4 cloves
grated or pressed
1 Tbsp
Finely Chopped  Fresh Parsley
plus more for garnishing
1
Lemon , zested
1 tbsp lemon zest and 1/2 lemon, juiced
1/2 tsp
Crushed Red Pepper Flakes
1 Tbsp
Water
plus more as needed
to taste

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Nutrition Per Serving

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CALORIES
386
FAT
22.1 g
PROTEIN
33.7 g
CARBS
14.4 g

Author's Notes

Yields 20-24 Winglets

Cooking Instructions

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Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Using a paper towel, completely dry the Chicken Wing (2 pound) and season with Salt (to taste) and Ground Black Pepper (to taste).
Step 3
Place them on a sheet tray with a wire rack (or lined with parchment paper). Roast on the upper-third rack for 40 to 45 minutes until desired crispness and internal temperature reaches 165 degrees F (75 degrees C).
Step 4
While the chicken is cooking, add Calabrian Chili Paste (1/4 cup), Red Wine Vinegar (1/3 cup), Granulated Sugar (2 tablespoon), Lemon (1), Garlic (4 clove), Dried Oregano (1 tablespoon), Crushed Red Pepper Flakes (1/2 teaspoon), Fresh Parsley (1 tablespoon), 2 teaspoons of zest from a Water (1 tablespoon), and 1/2 of its juice to a small saucepan over medium heat, and whisk until combined. Taste and adjust seasoning as needed. If the sauce is too thick, add more water as needed.
Step 5
When the wings are done, transfer them to a bowl and add the warm sauce. Toss until they're evenly coated. If desired, roast for an additional 5 minutes.

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Nutrition Per Serving
Calories
386
% Daily Value*
Fat
22.1 g
28%
Saturated Fat
5.4 g
27%
Trans Fat
0.0 g
--
Cholesterol
179.9 mg
60%
Carbohydrates
14.4 g
5%
Fiber
2.3 g
8%
Sugars
5.3 g
--
Protein
33.7 g
67%
Sodium
1024.2 mg
45%
Vitamin D
--
--
Calcium
40.6 mg
3%
Iron
2.6 mg
14%
Potassium
57.5 mg
1%
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