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RECIPE
7 INGREDIENTS •3 STEPS •5min

Spirulina + Apple Smoothie

5.0
2 Ratings
Superfoods have the particularity to be incredibly nutritious and it can provide your body with an array of health benefits. One of my favorites is Spirulina – "Spirulina" is a type of microalgae and it’s a great natural multivitamin with a high content of protein, iron, vitamin B, chlorophyll, and antioxidants.
Spirulina + Apple Smoothie Recipe | SideChef
Superfoods have the particularity to be incredibly nutritious and it can provide your body with an array of health benefits. One of my favorites is Spirulina – "Spirulina" is a type of microalgae and it’s a great natural multivitamin with a high content of protein, iron, vitamin B, chlorophyll, and antioxidants.
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Al Dente Gourmet
Hi, I’m Aldy. Welcome to AlDente Gourmet! I love creating and sharing simple homemade nourishing food recipes. Most recipes you will find here are easy to make, made with natural ingredients, and tried and tested for my family and friends.
http://www.aldentegourmet.com/
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Al Dente Gourmet
Hi, I’m Aldy. Welcome to AlDente Gourmet! I love creating and sharing simple homemade nourishing food recipes. Most recipes you will find here are easy to make, made with natural ingredients, and tried and tested for my family and friends.
http://www.aldentegourmet.com/
5min
Total Time
$10.75
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 1/2
Green Apples
peeled and cut into quarters
2
Pineapples , chopped
1/2
Lemon , peeled
1 in
Fresh Ginger
or 1/2 teaspon Ground Ginger
1 1/4 cups
Water
or Coconut Water
1/2 tsp
Spirulina Powder
to taste
Ice
(optional)

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Nutrition Per Serving

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CALORIES
2388
FAT
1.0 g
PROTEIN
2.3 g
CARBS
627.0 g

Author's Notes

If you want to reduce the taste of the Spirulina powder, even more, you can always add some fresh mint leaves and 1/2 frozen banana!

Cooking Instructions

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Step 1
In a blender, add Green Apples (2 1/2) , Pineapples (2) , Lemon (1/2) , Fresh Ginger (1 in) , Water (1 1/4 cups) , and Spirulina Powder (1/2 tsp) .
Step 2
Blend all ingredients until you get a smooth but semi-thick consistency.
Step 3
Serve with Ice (to taste) and enjoy!

Rate & Review

5.0
2 Ratings
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Nutrition Per Serving
Calories
2388
% Daily Value*
Fat
1.0 g
1%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
627.0 g
228%
Fiber
8.3 g
30%
Sugars
208.2 g
--
Protein
2.3 g
5%
Sodium
390.4 mg
17%
Vitamin D
--
--
Calcium
85.3 mg
7%
Iron
1.5 mg
8%
Potassium
434.1 mg
9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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