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5 INGREDIENTS •5 STEPS •1hr

Roast Okra

Name: Roast Okra
Total time: 3600 s
Yield: 4
Ingredients: 1 package Okra; as needed Olive Oil; to taste Salt; to taste Ground Black Pepper; to taste Crushed Red Pepper Flakes

4.1

7 Ratings

Say goodbye to slimy okra and hello to this crispy Roast Okra. Just a drizzle of olive oil, season, and roast to enjoy these tender green vegetables as a delicious healthy snack or a perfect side. This easy recipe is sure to be your favorite new way to cook a southern classic.

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Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.

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1hr

Total Time

$0.45

Cost Per Serving

Ingredients

Servings

US / METRIC

1 pckg

Okra

as needed

Olive Oil

to taste

Salt

to taste

Ground Black Pepper

to taste

Crushed Red Pepper Flakes

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Nutrition Per Serving

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CALORIES

FAT

0.2 g

PROTEIN

2.2 g

CARBS

8.5 g

Cooking Instructions

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Step 1

Preheat the oven to 200 degrees C (400 degrees F).

Step 2

Wash and dry the Okra (1 pckg) .

Step 3

Evenly spread out on a baking sheet, drizzle with Olive Oil (as needed) , and season with Salt (to taste) , Ground Black Pepper (to taste) , and Crushed Red Pepper Flakes (to taste) .

Step 4

Place in the oven and roast for about 50 minutes.

Step 5

Serve the roast okra and enjoy!

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4.1

7 Ratings

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Nutrition Per Serving

Calories

% Daily Value*

Fat

0.2 g

Saturated Fat

0.0 g

Trans Fat

Cholesterol

Carbohydrates

8.5 g

Fiber

3.6 g

13%

Sugars

1.7 g

Protein

2.2 g

Sodium

7.9 mg

Vitamin D

Calcium

93.1 mg

Iron

0.7 mg

Potassium

339.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Roast Okra

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