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RECIPE

5 INGREDIENTS •5 STEPS •1hr

Roast Okra

Name: Roast Okra
Total time: 3600 s
Yield: 4
Ingredients: 1 package Okra; to taste Olive Oil; to taste Salt; to taste Ground Black Pepper; to taste Crushed Red Pepper Flakes

4.1

7 Ratings

Say goodbye to slimy okra when you drizzle it with olive oil, season and roast in a hot oven. Delicious eaten as a healthy snack or as a side, you'll love this recipe as much as we do.

Say goodbye to slimy okra when you drizzle it with olive oil, season and roast in a hot oven. Delicious eaten as a healthy snack or as a side, you'll love this recipe as much as we do.

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Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.

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SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.

https://www.SideChef.com

1hr

Total Time

$0.45

Cost Per Serving

Ingredients

Servings

US / METRIC

1 pckg

Okra

to taste

Olive Oil

to taste

Salt

to taste

Ground Black Pepper

to taste

Crushed Red Pepper Flakes

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Nutrition Per Serving

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CALORIES

FAT

0.2 g

PROTEIN

2.2 g

CARBS

8.5 g

Cooking Instructions

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Step 1

Preheat the oven to 200 degrees C (400 degrees F).

Step 2

Wash and dry the Okra (1 pckg) .

Step 3

Evenly spread out on a baking sheet, drizzle with Olive Oil (to taste) , and season with Salt (to taste) , Ground Black Pepper (to taste) , and Crushed Red Pepper Flakes (to taste) .

Step 4

Place in the oven and roast for about 50 minutes.

Step 5

Serve and enjoy!

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Nutrition Per Serving

Calories

% Daily Value*

Fat

0.2 g

Saturated Fat

0.0 g

Trans Fat

Cholesterol

Carbohydrates

8.5 g

Fiber

3.6 g

13%

Sugars

1.7 g

Protein

2.2 g

Sodium

7.9 mg

Vitamin D

Calcium

93.1 mg

Iron

0.7 mg

Potassium

339.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Roast Okra

Ingredients

Nutrition Per Serving

Cooking Instructions

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