SideChef

> Recipes

> Keto

RECIPE

5 INGREDIENTS •5 STEPS •1hr

Roast Okra

Name: Roast Okra
Total time: 3600 s
Yield: 4
Ingredients: 1 package Okra; as needed Olive Oil; to taste Salt; to taste Ground Black Pepper; to taste Crushed Red Pepper Flakes

4.1

7 Ratings

Say goodbye to slimy okra and hello to this crispy Roast Okra. Just a drizzle of olive oil, season, and roast to enjoy these tender green vegetables as a delicious healthy snack or a perfect side. This easy recipe is sure to be your favorite new way to cook a southern classic.

SAVE RECIPE

+ ADD TO PLAN

SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.

https://www.SideChef.com

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.

https://www.SideChef.com

1hr

Total Time

$0.45

Cost Per Serving

Ingredients

Servings

US / METRIC

1 pckg

Okra

as needed

Olive Oil

to taste

Salt

to taste

Ground Black Pepper

to taste

Crushed Red Pepper Flakes

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Nutrition Per Serving

VIEW ALL

CALORIES

FAT

0.2 g

PROTEIN

2.2 g

CARBS

8.5 g

Cooking Instructions

HIDE IMAGES

Step 1

Preheat the oven to 200 degrees C (400 degrees F).

Step 2

Wash and dry the Okra (1 pckg) .

Step 3

Evenly spread out on a baking sheet, drizzle with Olive Oil (as needed) , and season with Salt (to taste) , Ground Black Pepper (to taste) , and Crushed Red Pepper Flakes (to taste) .

Step 4

Place in the oven and roast for about 50 minutes.

Step 5

Serve the roast okra and enjoy!

Rate & Review

Tap to Rate:

Recommended Recipes

TOP

You're one smart cookie! 🍪

In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our on our website.

REJECT

Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.

How to shop recipes on SideChef >

* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.

Recipe Saved to My Saved Recipes VIEW

Recipe Added to Cart VIEW

Save $30 on Your Groceries

Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.

Valid only for a customer's first 3 orders with Walmart pickup & delivery services. Minimum order of $50. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.

Make cooking easy

Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.

Nutrition Per Serving

Calories

% Daily Value*

Fat

0.2 g

Saturated Fat

0.0 g

Trans Fat

Cholesterol

Carbohydrates

8.5 g

Fiber

3.6 g

13%

Sugars

1.7 g

Protein

2.2 g

Sodium

7.9 mg

Vitamin D

Calcium

93.1 mg

Iron

0.7 mg

Potassium

339.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

Find Nearby Walmart Stores

Enter your zip code to find a Walmart near you.

Sorted by distance from

Roast Okra

Ingredients

Nutrition Per Serving

Cooking Instructions

Rate & Review

Tags

More from SideChef

Wild Rice Pilaf with Mushroom and Butternut Squash

Keto Alfredo Sauce

Cacio e Pepe

Coconut and Dark Chocolate Peppermint Patties

Basic Steamed Bao Buns

Aguamate Cocktail

Lime & Chili Chicken Skewers

Clam Aglio e Olio with Garlic Bread Crumbs

Cheese & Tomato Braai Broodtjies

One-Pan Juicy Pork Chops with Onions and Apples

Sweet Dumplings

Korean-Style Popcorn Cauliflower

Cranberry and Pomegranate Mule

Spicy Sausage Pasta Shells

Basic Buttermilk Panna Cotta

BBQ Sauce

Recommended Recipes

{{name}}