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RECIPE
5 INGREDIENTS 5 STEPS 1hr

Roast Okra

4.1
7 Ratings
Say goodbye to slimy okra when you drizzle it with olive oil, season and roast in a hot oven. Delicious eaten as a healthy snack or as a side, you'll love this recipe as much as we do.
Roast Okra Recipe | SideChef
Say goodbye to slimy okra when you drizzle it with olive oil, season and roast in a hot oven. Delicious eaten as a healthy snack or as a side, you'll love this recipe as much as we do.
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
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For every order you place, SideChef is contributing towards ending hunger in America.
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
1hr
Total Time
$0.45
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 pckg
Okra
to taste
to taste
to taste
Crushed Red Pepper Flakes
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
37
FAT
0.2 g
PROTEIN
2.2 g
CARBS
8.5 g

Cooking Instructions

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Step 1
Preheat the oven to 200 degrees C (400 degrees F).
Step 2
Wash and dry the Okra (1 pckg) .
Step 3
Evenly spread out on a baking sheet, drizzle with Olive Oil (to taste) , and season with Salt (to taste) , Ground Black Pepper (to taste) , and Crushed Red Pepper Flakes (to taste) .
Step 4
Place in the oven and roast for about 50 minutes.
Step 5
Serve and enjoy!

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Nutrition Per Serving
Calories
37
% Daily Value*
Fat
0.2 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
8.5 g
3%
Fiber
3.6 g
13%
Sugars
1.7 g
--
Protein
2.2 g
4%
Sodium
7.9 mg
0%
Vitamin D
--
--
Calcium
93.1 mg
7%
Iron
0.7 mg
4%
Potassium
339.4 mg
7%
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