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Recipes
Tandoori Chicken Tikka
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Recipe

10 INGREDIENTS • 7 STEPS • 3HRS

Tandoori Chicken Tikka

5
2 ratings
Tandoori chicken is an Indian recipe, in which the meat is flavoured with yoghurt and spices, and then roasted. The word "tikka" refers to the cut of meat, in this case sliced chicken fillets.
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Tandoori Chicken Tikka
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Tandoori chicken is an Indian recipe, in which the meat is flavoured with yoghurt and spices, and then roasted. The word "tikka" refers to the cut of meat, in this case sliced chicken fillets.
3HRS
Total Time
$1.57
Cost Per Serving
Ingredients
Servings
8
US / Metric
Tandoori Masala Mix
1 Tbsp
Tandoori Masala Mix
Salt
1/2 Tbsp
Fresh Ginger
1 Tbsp
Garlic
1 clove
Garlic, minced
Lemon
1
Lemon, juiced
3 Tbsp juice per 8 servings
Chili Powder
1/2 tsp
Chili Powder
optional
Red Food Coloring
1/2 tsp
Red Food Coloring
optional
Vegetable Oil
2 Tbsp
Vegetable Oil
Greek Yogurt
1/3 cup
Nutrition Per Serving
VIEW ALL
Calories
138
Fat
4.1 g
Protein
23.2 g
Carbs
2.0 g
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Tandoori Chicken Tikka
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Cooking InstructionsHide images
step 1
Cut Chicken Breasts (2 lb) into pieces. Put them in a bowl.
step 1 Cut Chicken Breasts (2 lb) into pieces. Put them in a bowl.
step 2
Add Tandoori Masala Mix (1 Tbsp), Salt (1/2 Tbsp), Fresh Ginger (1 Tbsp), Garlic (1 clove), juice from Lemon (1), Red Food Coloring (1/2 tsp), Vegetable Oil (2 Tbsp), Greek Yogurt (1/3 cup), and Chili Powder (1/2 tsp). Mix well.
step 2 Add Tandoori Masala Mix (1 Tbsp), Salt (1/2 Tbsp), Fresh Ginger (1 Tbsp), Garlic (1 clove), juice from Lemon (1), Red Food Coloring (1/2 tsp), Vegetable Oil (2 Tbsp), Greek Yogurt (1/3 cup), and Chili Powder (1/2 tsp). Mix well.
step 3
Refrigerate for 2 hours - up to 2 days.
step 4
Before you take the chicken out, make sure your grill is ready.
step 5
Take the chicken from the refrigerator. Put the chicken pieces on the skewers.
step 5 Take the chicken from the refrigerator. Put the chicken pieces on the skewers.
step 6
Place the skewers on the working grill. Occasionally rotate them to let the chicken cook from all sides. The time will vary based on the size of the chicken pieces and the heat of the grill, but you want the center cooked and the edges starting to char slightly.
step 6 Place the skewers on the working grill. Occasionally rotate them to let the chicken cook from all sides. The time will vary based on the size of the chicken pieces and the heat of the grill, but you want the center cooked and the edges starting to char slightly.
step 7
When the chicken is cooked, move it to a serving dish. You can serve it with rice and fresh vegetables.
step 7 When the chicken is cooked, move it to a serving dish. You can serve it with rice and fresh vegetables.
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Tags
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Gluten-Free
Grill
Comfort Food
BBQ
Chicken
Healthy
Shellfish-Free
Kid-Friendly
Dinner
Indian
Side Dish
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