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RECIPE
10 INGREDIENTS4 STEPS8hr 30min

Chilled Cucumber Yogurt Soup

4.8
4 Ratings
I absolutely love soup, but in the summer I can’t eat it hot. So this Chilled Cucumber Yogurt Soup is perfect!
Chilled Cucumber Yogurt Soup Recipe | SideChef
I absolutely love soup, but in the summer I can’t eat it hot. So this Chilled Cucumber Yogurt Soup is perfect!
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
8hr 30min
Total Time
30min
Active Time
$1.00
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
2
Cucumbers , halved, deseeded
small dice
1 clove
1/3 cup
Scallions , thinly sliced
greens only, more for garnish
1/3 cup
1 pinch
1 pinch
Freshly Ground Black Pepper
1 1/2 cups
1/4 cup
plus more for drizzling
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Nutrition Per Serving

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CALORIES
167
FAT
12.6 g
PROTEIN
6.5 g
CARBS
8.4 g

Cooking Instructions

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Step 1
First, reserve 1/3 cup of the Cucumbers (2) and set it aside for garnish.
Step 2
Set up a food processor and combine the remaining cucumber, Garlic (1 clove) , Fresh Ginger (1 Tbsp) , Scallions (1/3 cup) , Fresh Mint (1/3 cup) , Fresh Cilantro (1/3 cup) , Salt (1 pinch) , Freshly Ground Black Pepper (1 pinch) , Greek Yogurt (1 1/2 cups) and Olive Oil (1/4 cup) in it.
Step 3
Puree the mixture until it is completely smooth. Transfer it to a bowl and cover it, then let it chill in the refrigerator for at least 8 hours, or overnight.
Step 4
When you are ready to serve it, scoop it into pretty bowls and garnish it extra chopped cucumber, scallion, and a drizzle of olive oil! Enjoy!
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Nutrition Per Serving
Calories
167
% Daily Value*
Fat
12.6 g
16%
Saturated Fat
2.8 g
14%
Trans Fat
--
--
Cholesterol
7.8 mg
3%
Carbohydrates
8.4 g
3%
Fiber
1.0 g
4%
Sugars
4.8 g
--
Protein
6.5 g
13%
Sodium
25.3 mg
1%
Vitamin D
--
--
Calcium
91.0 mg
7%
Iron
0.6 mg
3%
Potassium
312.7 mg
7%
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