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RECIPE
6 INGREDIENTS2 STEPS10MIN

Vegan Avocado Ice Cream

4.3
3 Ratings

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362 Saved

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
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Creamy, dense, green and luscious this ice cream is made with only natural and plant based ingredients.
10MIN
Total Time

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1
Avocado , ripe
1 can
Coconut Cream
1/4 tsp
Xanthan Gum
1 Tbsp
Agave Syrup
2 Tbsp
Pea Protein Powder
1 Tbsp
Tropeaka Ultra Cleanse

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Nutrition Per Serving

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CALORIES
231
FAT
9.0 g
PROTEIN
7.5 g
CARBS
31.0 g

Cooking Instructions

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Step 1
Place Avocado (1), Coconut Cream (1 can), Agave Syrup (1 tablespoon), Pea Protein Powder (2 tablespoon), Tropeaka Ultra Cleanse (1 tablespoon) in a blender and process until creamy. Then add the Xanthan Gum (1/4 teaspoon) and fold it in.
Step 2
Move mixture to your ice cream maker and process based on manufacturer instructions. Scoop it out and enjoy!

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Nutrition Per Serving
Calories
231
% Daily Value*
Fat
9.0 g
12%
Saturated Fat
2.3 g
12%
Trans Fat
0.0 g
--
Cholesterol
8.7 mg
3%
Carbohydrates
31.0 g
11%
Fiber
3.4 g
12%
Sugars
23.0 g
--
Protein
7.5 g
15%
Sodium
98.4 mg
4%
Vitamin D
--
--
Calcium
8.1 mg
1%
Iron
1.0 mg
6%
Potassium
390.3 mg
8%
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