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11 INGREDIENTS •10 STEPS •2hr 30min

Whole Wheat Banana Nut Bread

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1 Ratings

A healthy whole-wheat banana nut bread recipe! Made with wholesome ingredients like chopped walnuts, applesauce, coconut oil, and honey.

Whole Wheat Banana Nut Bread Recipe | SideChef

A healthy whole-wheat banana nut bread recipe! Made with wholesome ingredients like chopped walnuts, applesauce, coconut oil, and honey.

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

2hr 30min

Total Time

1hr 30min

Active Time

$1.08

Cost Per Serving

Ingredients

Servings

US / METRIC

as needed

Vegetable Oil Cooking Spray

for coating baking pan

Medium Ripe Bananas , peeled

3/4 cup

Walnuts , divided

1/4 cup

Unsweetened Apple Sauce

1/4 cup

Coconut Oil , melted

Large Eggs

1/2 cup

Honey

1 tsp

Vanilla Extract

1 3/4 cups

White Whole Wheat Flour

or Whole Wheat Flour

1 tsp

Baking Soda

1/2 tsp

Kosher Salt

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Nutrition Per Serving

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CALORIES

302

FAT

13.4 g

PROTEIN

6.1 g

CARBS

44.3 g

Author's Notes

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Cooking Instructions

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5.0

1 Ratings

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Nutrition Per Serving

Calories

302

% Daily Value*

Fat

13.4 g

17%

Saturated Fat

5.6 g

28%

Trans Fat

0.0 g

Cholesterol

42.2 mg

14%

Carbohydrates

44.3 g

16%

Fiber

5.0 g

18%

Sugars

22.9 g

Protein

6.1 g

12%

Sodium

281.1 mg

12%

Vitamin D

Calcium

31.1 mg

Iron

1.1 mg

Potassium

269.9 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Whole Wheat Banana Nut Bread

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