Say goodbye to overnight oats and hello to these No-Cook Cinnamon Apple Oatmeal Jars! By using quick oats, you can dump everything in, hit the road, and enjoy delicious cinnamon apple oatmeal once you get to the office or the classroom. The perfect healthy grab-and-go breakfast!
Total Time
15min
4.8
6 Ratings
Author: SideChef
Servings:
1
Ingredients
•
1/2
cup
Quick Cooking Oats
•
1/2
cup
Milk
or Milk of Choice
•
1
Tbsp
Maple Syrup
or Agave
•
1/4
tsp
Simply Organic Cinnamon, Ground
•
4
Tbsp
Cashew Nuts
•
1/2
Apple
, diced
Cooking Instructions
1.
Add Quick Cooking Oats (1/2 cup), Milk (1/2 cup), Maple Syrup (1 Tbsp), and Simply Organic Cinnamon, Ground (1/4 tsp) to a jar with a lid. Give it a quick stir to incorporate.
2.
Top with Cashew Nuts (4 Tbsp) and Apple (1/2). Drizzle with more maple syrup if desired.
3.
Close the lid and wait 10-15 minutes, until the oats are soft, then eat. Can be made up to 2 days in advance.
Nutrition Per Serving
CALORIES
466
FAT
19.5 g
PROTEIN
14.9 g
CARBS
63.5 g
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