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RECIPE
15 INGREDIENTS 7 STEPS 1hr 45min

Air-Fryer Lemongrass Barramundi Fillets

Incredibly fragrant and flavorful air-fried barramundi fish fillets with lemongrass, chili, and fresh ginger. This fish recipe is protein-packed and low in calories—a perfect recipe idea for volume eating or sticking to a low-carb diet. Serve it over a pillow of fresh leafy greens and enjoy the refreshing taste.
Air-Fryer Lemongrass Barramundi Fillets Recipe | SideChef
Incredibly fragrant and flavorful air-fried barramundi fish fillets with lemongrass, chili, and fresh ginger. This fish recipe is protein-packed and low in calories—a perfect recipe idea for volume eating or sticking to a low-carb diet. Serve it over a pillow of fresh leafy greens and enjoy the refreshing taste.
Elextrolux is a leader of sustainable and easy to use kitchen appliances
http://www.electrolux.com
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Elextrolux is a leader of sustainable and easy to use kitchen appliances
http://www.electrolux.com
1hr 45min
Total Time
41min
Active Time
$7.03
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4
(1 kg)
Skin-On Barramundi Fillets
up to 6 pieces
1 stalk
Lemongrass , chopped
use white part only
3
Spring Onions , chopped
1 1/2 Tbsp
Fresh Ginger , finely chopped
1
Small Red Chili Pepper
1/2 tsp
1 pinch
Ground White Pepper
1
Lemon , juiced
1 Tbsp of juice needed
1/4 cup
Cooking Oil
up to 5 Tbsp
2 Tbsp
up to 3 Tbsp
as needed
Nonstick Cooking Spray
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Nutrition Per Serving

VIEW ALL
CALORIES
1015
FAT
27.1 g
PROTEIN
1.6 g
CARBS
13.1 g

Author's Notes

Yields 4-6 servings.

Cooking Instructions

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Step 1
Pat Skin-On Barramundi Fillets (4) dry with a paper towel. Lightly season with Salt (1/2 tsp) and Ground Black Pepper (to taste) .
Step 2
Put Lemongrass (1 stalk) , Spring Onions (3) , Fresh Ginger (1 1/2 Tbsp) , Red Chili Pepper (1) , Sea Salt Flakes (to taste) , Ground White Pepper (1 pinch) , Granulated Sugar (1/2 Tbsp) , Fish Sauce (3 Tbsp) , 1 Tbsp of Lemon Juice (1) , and Cooking Oil (1/4 cup) into a blender and blitz until ingredients are very fine.
Step 3
Preheat oven to 235 degrees C (455 degrees F) air-fry plus. Pour mixture into a small saucepan and heat on the stove. Stir for a few minutes, remove from heat when aromatic. Transfer to a bowl to cool down.
Step 4
When the marinade mixture is cool, coat barramundi fillets on all sides. Marinade for at least 1 hour. Sprinkle Corn Flour (2 Tbsp) on all sides before baking.
Step 5
Oil spray air-fry tray with Nonstick Cooking Spray (as needed) , then put barramundi fillets on it. Keep space between each fillet. Input the core sensor into the fillet.
Step 6
Put the air-fry tray into shelf 3 (middle of the oven). Place baking tray below to catch any juices. Bake for 11-12 minutes or until the core temperature reaches 62 degrees C (140 degrees F).
Step 7
Serve with salad.

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Nutrition Per Serving
Calories
1015
% Daily Value*
Fat
27.1 g
35%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
470.0 mg
157%
Carbohydrates
13.1 g
5%
Fiber
1.1 g
4%
Sugars
7.3 g
--
Protein
1.6 g
3%
Sodium
1506.2 mg
65%
Vitamin D
--
--
Calcium
132.9 mg
10%
Iron
2.5 mg
14%
Potassium
179.7 mg
4%
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