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RECIPE
11 INGREDIENTS6 STEPS20MIN

Flourless Chocolate Peanut Butter and Oat Bars

4.3
3 Ratings

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Lemons and Basil

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These Flourless Chocolate Peanut Butter and Oat Bars are sure to satisfy that chocolate craving, while being made with wholesome ingredients!
20MIN
Total Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/2 cup
Peanut Butter
1/2 cup
Powdered Peanut Butter
2/3 cup
Coconut Palm Sugar
1/2 tsp
Baking Soda
1/8 tsp
1
1/3 cup
Water
to taste
Coconut Oil Cooking Spray

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Nutrition Per Serving

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CALORIES
494
FAT
25.6 g
PROTEIN
15.1 g
CARBS
56.5 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Spray 8x8 baking dish with Coconut Oil Cooking Spray (to taste).
Step 3
Add Peanut Butter (1/2 cup), Powdered Peanut Butter (1/2 cup), Water (6 tablespoon), Coconut Palm Sugar (5/8 cup), Baking Soda (1/2 teaspoon), and Sea Salt (1/8 teaspoon) to large bowl, and mix until well combined. Stir in Egg (1) and Vanilla Extract (1 1/2 teaspoon), then mix until just combined.
Step 4
Add in Dark Chocolate Chips (1/2 cup) and Old Fashioned Rolled Oats (1/3 cup), and stir.
Step 5
Add the mixture to the baking dish, and bake 18-20 minutes or until golden brown on top.
Step 6
Serve and enjoy!

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Nutrition Per Serving
Calories
494
% Daily Value*
Fat
25.6 g
33%
Saturated Fat
5.9 g
30%
Trans Fat
0.0 g
--
Cholesterol
45.6 mg
15%
Carbohydrates
56.5 g
21%
Fiber
4.6 g
16%
Sugars
33.9 g
--
Protein
15.1 g
30%
Sodium
459.7 mg
20%
Vitamin D
0.2 µg
1%
Calcium
41.4 mg
3%
Iron
2.4 mg
13%
Potassium
286.6 mg
6%
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