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Rustic Roasted Veggie Pizza with Lentil Crust
Recipe

13 INGREDIENTS • 11 STEPS • 1HR 40MINS

Rustic Roasted Veggie Pizza with Lentil Crust

4.0
1 rating
This Rustic Roasted Veggie Pizza with Lentil Crust is gluten-free, low in calories and carbs, high in fiber and protein, AND tasty, win win.
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
This Rustic Roasted Veggie Pizza with Lentil Crust is gluten-free, low in calories and carbs, high in fiber and protein, AND tasty, win win.
1HR 40MINS
Total Time
$0.94
Cost Per Serving
Ingredients
Servings
4
US / Metric
Red Lentils
3/4 cup
Red Lentils
Water
1/2 cup
Water
Garlic
1 clove
Dried Basil
1/2 tsp
Fresh Oregano
1/2 tsp
Fresh Oregano
Sea Salt
1/4 tsp
Baking Powder
1/2 tsp
Baking Powder
Pizza Sauce
1/2 cup
Pizza Sauce
Red Chili Pepper
1/2
Red Chili Pepper
Sweet Onion
1/2
Sweet Onion
Mozzarella Cheese
1/2 cup
Fresh Basil
1/4 cup
Nutrition Per Serving
VIEW ALL
Calories
199
Fat
4.3 g
Protein
12.6 g
Carbs
28.7 g
Add to plan
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Rustic Roasted Veggie Pizza with Lentil Crust
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author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Peel and mince the garlic.
step 2
Slice the red and green bell peppers.
step 3
Slice the sweet onion.
step 4
Preheat Oven to 425 degrees F (220 degrees C).
step 5
Spray baking sheet with cooking oil, and spread sliced Sweet Onion (1/2), Green Bell Pepper (1/2) and Red Chili Pepper (1/2) out into single layer and roast for 10-15 minutes or until edges begin to brown. Remove and set aside.
step 5 Spray baking sheet with cooking oil, and spread sliced Sweet Onion (1/2), Green Bell Pepper (1/2) and Red Chili Pepper (1/2) out into single layer and roast for 10-15 minutes or until edges begin to brown. Remove and set aside.
step 6
To soak the Red Lentils (3/4 cup), add them to a bowl, cover with water and soak at least 1 hour or up to 24 hours.
step 7
Add Water (1/2 cup), Garlic (1 clove), Dried Basil (1/2 tsp), Fresh Oregano (1/2 tsp), Sea Salt (1/4 tsp) and Baking Powder (1/2 tsp), and process 20-30 seconds or until a smooth consistency is reached.
step 7 Add Water (1/2 cup), Garlic (1 clove), Dried Basil (1/2 tsp), Fresh Oregano (1/2 tsp), Sea Salt (1/4 tsp) and Baking Powder (1/2 tsp), and process 20-30 seconds or until a smooth consistency is reached.
step 8
Prepare round pizza pan by spraying with cooking spray or lining with parchment paper.
step 9
Pour batter out and spread into thin crust, approximately ¼" thick.
step 10
Bake 18-20 minutes, then remove and top with Pizza Sauce (1/2 cup), roasted veggies, Fresh Basil (1/4 cup) and Mozzarella Cheese (1/2 cup).
step 11
Bake for an additional 7-8 minutes or until cheese is melted. Serve hot and enjoy!
step 11 Bake for an additional 7-8 minutes or until cheese is melted. Serve hot and enjoy!
Tags
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American
Gluten-Free
Date Night
Shellfish-Free
Kid-Friendly
Vegetarian
Game Day
Pizza
Summer
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