Rustic Roasted Veggie Pizza with Lentil Crust

Recipe

13 INGREDIENTS • 11 STEPS • 1HR 40MINS

Rustic Roasted Veggie Pizza with Lentil Crust

4

1 rating

This Rustic Roasted Veggie Pizza with Lentil Crust is gluten-free, low in calories and carbs, high in fiber and protein, AND tasty, win win.

Rustic Roasted Veggie Pizza with Lentil Crust

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

This Rustic Roasted Veggie Pizza with Lentil Crust is gluten-free, low in calories and carbs, high in fiber and protein, AND tasty, win win.

1HR 40MINS

Total Time

$0.94

Cost Per Serving

Ingredients

Servings

4

US / Metric

3/4 cup

Red Lentils

1/2 cup

Water

1 clove

1/2 tsp

1/2 tsp

Fresh Oregano

1/4 tsp

1/2 tsp

Baking Powder

1/2 cup

Pizza Sauce

1/2

Red Chili Pepper

1/2

Green Bell Pepper

1/2

Sweet Onion

1/2 cup

Mozzarella Cheese, shredded

1/4 cup

Nutrition Per Serving

VIEW ALL

Calories

199

Fat

4.3 g

Protein

12.6 g

Carbs

28.7 g

Rustic Roasted Veggie Pizza with Lentil Crust

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Cooking InstructionsHide images

step 1

Peel and mince the garlic.

step 2

Slice the red and green bell peppers.

step 3

Slice the sweet onion.

step 4

Preheat Oven to 425 degrees F (220 degrees C).

step 5

Spray baking sheet with cooking oil, and spread sliced Sweet Onion (1/2), Green Bell Pepper (1/2) and Red Chili Pepper (1/2) out into single layer and roast for 10-15 minutes or until edges begin to brown. Remove and set aside.

step 5 Spray baking sheet with cooking oil, and spread sliced Sweet Onion (1/2), Green Bell Pepper (1/2) and Red Chili Pepper (1/2) out into single layer and roast for 10-15 minutes or until edges begin to brown. Remove and set aside.

step 6

To soak the Red Lentils (3/4 cup), add them to a bowl, cover with water and soak at least 1 hour or up to 24 hours.

step 7

Add Water (1/2 cup), Garlic (1 clove), Dried Basil (1/2 tsp), Fresh Oregano (1/2 tsp), Sea Salt (1/4 tsp) and Baking Powder (1/2 tsp), and process 20-30 seconds or until a smooth consistency is reached.

step 7 Add Water (1/2 cup), Garlic (1 clove), Dried Basil (1/2 tsp), Fresh Oregano (1/2 tsp), Sea Salt (1/4 tsp) and Baking Powder (1/2 tsp), and process 20-30 seconds or until a smooth consistency is reached.

step 8

Prepare round pizza pan by spraying with cooking spray or lining with parchment paper.

step 9

Pour batter out and spread into thin crust, approximately ¼" thick.

step 10

Bake 18-20 minutes, then remove and top with Pizza Sauce (1/2 cup), roasted veggies, Fresh Basil (1/4 cup) and Mozzarella Cheese (1/2 cup).

step 11

Bake for an additional 7-8 minutes or until cheese is melted. Serve hot and enjoy!

step 11 Bake for an additional 7-8 minutes or until cheese is melted. Serve hot and enjoy!

Tags

view more tags

0 Saved

top