Grilled Pork Tenderloin with Portobello, Broccoli and Tomato
Pork tenderloin fillet is one of the most underrated cuts of meat, and this preparation tastes particularly yummy. It’s economical and a snap to prepare, so there is no excuse not to indulge in this beauty once in a while.
Total Time
1hr
5.0
3 Ratings
Author: Chef's Opinion
Servings:
2
Ingredients
•
1
Pork Tenderloin
•
to taste
Kosher Salt
•
to taste
Cayenne Pepper
•
to taste
Granulated Garlic
or Garlic Powder
•
8
Portobello Mushrooms
, sliced
•
as needed
Olive Oil
•
3
cups
Broccoli
•
1
Tomato
, diced, deseeded
•
1/2
stick
Butter
•
to taste
Ground Nutmeg
•
1
Tbsp
Asiago Cheese
, grated
or Parmesan cheese
•
to taste
Asiago Cheese
, grated
or Parmesan cheese
•
to taste
Scallions
, sliced
Cooking Instructions
1.
Preheat the oven to 350 degrees F (180 degrees C).
2.
Clean the Pork Tenderloin (1) of all skin.
3.
Season fillet with Kosher Salt (to taste), Cayenne Pepper (to taste), and Granulated Garlic (to taste). Sear on a very hot grill on all sides.
4.
Finish in a preheated oven at 350 degrees F (180 degrees C) until cooked to your preferred temperature.
5.
Remove from pan and let rest for 10 minutes.
6.
Toss Portobello Mushrooms (8) with Kosher Salt (to taste), Cayenne Pepper (to taste), and Olive Oil (as needed). Grill until lightly browned.
7.
Blanche, shock, and drain Broccoli (3 cups).
8.
Saute broccoli and Tomato (1) in Butter (1/2 stick) until heated through. Season with Kosher Salt (to taste) and Ground Nutmeg (to taste). Add Asiago Cheese (1 Tbsp).
9.
Plate the broccoli and top with the portobellos.
10.
Arrange the fillet on top of the vegetables. Sprinkle with Asiago Cheese (to taste) and Scallions (to taste). Serve and enjoy!
Nutrition Per Serving
CALORIES
518
FAT
28.4 g
PROTEIN
47.8 g
CARBS
19.5 g
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