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RECIPE

6 INGREDIENTS •6 STEPS •5min

Dakos

Name: Dakos
Total time: 300 s
Yield: 2
Ingredients: 2 Tomato; 1/4 cup Feta Cheese; as needed Extra-Virgin Olive Oil; to taste Dried Greek Oregano; 1 Paximadia; to taste Olives

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1 Ratings

Dakos is the quintessential Greek meal. Comprised of paximadia (Cretan barley rusks) drizzled with olive oil and topped with a juicy pile of diced ripe tomato, a generous sprinkle of feta & finished off with oregano, dakos is a meal that we can easily eat every day.

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Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

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Ful-Filled

Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...

http://www.ful-filled.com

5min

Total Time

$1.27

Cost Per Serving

Ingredients

Servings

US / METRIC

Medium Tomatoes , diced, ripe

1/4 cup

Feta Cheese , crumbled

as needed

Extra-Virgin Olive Oil

for drizzling

to taste

Dried Greek Oregano

Paximadia , halved

to taste

Olives

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Nutrition Per Serving

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CALORIES

FAT

4.6 g

PROTEIN

4.6 g

CARBS

7.5 g

Cooking Instructions

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Step 1

Place Paximadia (1) halves cut side up on a plate & drizzle with Extra-Virgin Olive Oil (as needed) .

Step 2

Cover paximadia halves with Tomatoes (2) , pouring all of their juices on top as well.

Step 3

Sprinkle Feta Cheese (1/4 cup) on top of tomatoes.

Step 4

Drizzle each dako with a little more olive oil.

Step 5

Sprinkle Dried Greek Oregano (to taste) on top of feta.

Step 6

Serve with Olives (to taste) . Enjoy!

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Nutrition Per Serving

Calories

% Daily Value*

Fat

4.6 g

Saturated Fat

2.8 g

14%

Trans Fat

0.1 g

Cholesterol

16.7 mg

Carbohydrates

7.5 g

Fiber

1.2 g

Sugars

1.8 g

Protein

4.6 g

Sodium

273.9 mg

12%

Vitamin D

0.1 µg

Calcium

99.3 mg

Iron

0.5 mg

Potassium

146.8 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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