Chef Savvy
I have been cooking at various restaurants in Delaware since finishing my culinary arts degree in 2009. My blog has simple, easy to follow recipes.
http://www.chefsavvy.com
Use this homemade method anytime your recipe calls for re-fried beans.
15MINS
$0.24
Ingredients
Servings
4
2 1/3 cups
Sponsored
GOYA® Black Beans, drained1 Tbsp
Extra-Virgin Olive Oil
1/2 cup
Yellow Onion, diced
1 clove
Garlic, minced
as needed
as needed
to taste
to taste
Onions, chopped
to taste
to taste
Nutrition Per Serving
Calories
135
Fat
3.8 g
Protein
6.7 g
Carbs
19.7 g