Beans & Legumes

Refried Black Beans

Recipe

10 INGREDIENTS • 3 STEPS • 15MINS

Refried Black Beans

4.5

2 ratings

Use this homemade method anytime your recipe calls for re-fried beans.

Refried Black Beans

Save

I have been cooking at various restaurants in Delaware since finishing my culinary arts degree in 2009. My blog has simple, easy to follow recipes.

http://www.chefsavvy.com

Use this homemade method anytime your recipe calls for re-fried beans.

15MINS

Total Time

$0.24

Cost Per Serving

Ingredients

Servings

4

US / Metric

2 1/3 cups

Canned Black Beans, drained

1 Tbsp

Extra-Virgin Olive Oil

1/2 cup

Yellow Onion, diced

1 clove

Garlic, minced

1/8 tsp

1/8 tsp

Ground Black Pepper

to taste

to taste

Onions, chopped

to taste

to taste

Nutrition Per Serving

VIEW ALL

Calories

135

Fat

3.8 g

Protein

6.7 g

Carbs

19.7 g

Refried Black Beans

Save

I have been cooking at various restaurants in Delaware since finishing my culinary arts degree in 2009. My blog has simple, easy to follow recipes.

http://www.chefsavvy.com

Cooking InstructionsHide images

step 1

To make your own refried black beans start by sautéing Yellow Onion (1/2 cup) and Garlic (1 clove) in Extra-Virgin Olive Oil (1 Tbsp) until carmalized, and add in Canned Black Beans (2 1/3 cups) and mash away! I usually use the back of a spatula or a potato masher to get the job done.

step 1 To make your own refried black beans start by sautéing Yellow Onion (1/2 cup) and Garlic (1 clove) in Extra-Virgin Olive Oil (1 Tbsp) until carmalized, and add in Canned Black Beans (2 1/3 cups) and mash away! I usually use the back of a spatula or a potato masher to get the job done.

step 2

When mashing the beans make sure to leave some of the beans whole. You will end up with a chunkier texture. Season with Salt (1/8 tsp) and Ground Black Pepper (1/8 tsp).

step 2 When mashing the beans make sure to leave some of the beans whole. You will end up with a chunkier texture. Season with Salt (1/8 tsp) and Ground Black Pepper (1/8 tsp).

step 3

I like to top my refried beans with Sour Cream (to taste), Onions (to taste), and Fresh Cilantro (to taste). You can even sprinkle some Queso Fresco (to taste) on top. All are optional!

step 3 I like to top my refried beans with Sour Cream (to taste), Onions (to taste), and Fresh Cilantro (to taste). You can even sprinkle some Queso Fresco (to taste) on top. All are optional!

Tags

view more tags

Beans & Legumes

0 Saved

top