10 INGREDIENTS • 7 STEPS • 30MINS

Hearty Hemp Flatbread

Name: Hearty Hemp Flatbread
Total time: PT1800.0S
Yield: 4
Ingredients: 1 cup Almond Flour; 1 cup Hemp Hearts; 1 cup Aged Goat Cheese; 3 tablespoon Ground Flaxseed; 1 tablespoon Italian Seasoning; 1 tablespoon Garlic Powder; 2 Egg; 1/2 cup Water; 4 tablespoon Extra-Virgin Olive Oil; 1/2 teaspoon Sea Salt

Recipe

5.0

2 ratings

This easy to make recipe is grain-free and gluten-free. Give it a try!

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Hearty Hemp Flatbread

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Joyous Health

I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

https://www.joyoushealth.com/

This easy to make recipe is grain-free and gluten-free. Give it a try!

30MINS

Total Time

$4.16

Cost Per Serving

Ingredients

Servings

4

us / metric

1 cup

Almond Flour

or Ground Almonds

1 cup

Hemp Hearts

1 cup

Aged Goat Cheese, grated

or White Cheddar or Non-Dairy Cheese

3 Tbsp

Ground Flaxseed

1 Tbsp

Italian Seasoning

1 Tbsp

Garlic Powder

2

Eggs, whisked

1/2 cup

Water

4 Tbsp

Extra-Virgin Olive Oil

as needed

Sea Salt

Nutrition Per Serving

VIEW ALL

Calories

872

Fat

75.8 g

Protein

41.7 g

Carbs

15.1 g

Add to plan

Hearty Hemp Flatbread

Save

Joyous Health

I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

https://www.joyoushealth.com/

Cooking InstructionsHide images

step 1

Preheat oven to 350 degrees F (180 degrees C).

step 2

Grease a baking sheet or line one with parchment paper.

step 3

In a large bowl, combine Almond Flour (1 cup), Hemp Hearts (1 cup), Aged Goat Cheese (1 cup), Ground Flaxseed (3 Tbsp), Italian Seasoning (1 Tbsp) and Garlic Powder (1 Tbsp). Mix well.

step 4

Add to the bowl, Eggs (2), Water (1/2 cup), Extra-Virgin Olive Oil (4 Tbsp) and Sea Salt (as needed). Combine. To save time, you can also combine all the ingredients into a food processor. The dough should be wet and sticky.

step 5

Pour on to baking sheet and spread evenly. Bake for 25-30 minutes. Be careful it doesn't burn. If you want it crispier, you can cook it a little longer. It will become golden brown.

step 6

Cut into squares or triangles.

step 7

Serve with your favorite dip.