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Hearty Hemp Flatbread
Recipe

10 INGREDIENTS • 7 STEPS • 30MINS

Hearty Hemp Flatbread

5
2 ratings
This easy to make recipe is grain-free and gluten-free. Give it a try!
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
This easy to make recipe is grain-free and gluten-free. Give it a try!
30MINS
Total Time
$4.16
Cost Per Serving
Ingredients
Servings
4
US / Metric
Almond Flour
1 cup
Almond Flour
or Ground Almonds
Hemp Hearts
1 cup
Hemp Hearts
Aged Goat Cheese
1 cup
Aged Goat Cheese, grated
or White Cheddar or Non-Dairy Cheese
Ground Flaxseed
3 Tbsp
Ground Flaxseed
Italian Seasoning
1 Tbsp
Italian Seasoning
Garlic Powder
1 Tbsp
McCormick® Garlic Powder
Egg
2
Eggs, whisked
Water
1/2 cup
Water
Extra-Virgin Olive Oil
1/4 cup
Extra-Virgin Olive Oil
Sea Salt
1/2 tsp
Sea Salt
Nutrition Per Serving
VIEW ALL
Calories
872
Fat
75.8 g
Protein
41.7 g
Carbs
15.1 g
Add to plan
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Hearty Hemp Flatbread
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C).
step 2
Grease a baking sheet or line one with parchment paper.
step 3
In a large bowl, combine Almond Flour (1 cup), Hemp Hearts (1 cup), Aged Goat Cheese (1 cup), Ground Flaxseed (3 Tbsp), Italian Seasoning (1 Tbsp) and McCormick® Garlic Powder (1 Tbsp). Mix well.
step 4
Add to the bowl, Eggs (2), Water (1/2 cup), Extra-Virgin Olive Oil (1/4 cup) and Sea Salt (1/2 tsp). Combine. To save time, you can also combine all the ingredients into a food processor. The dough should be wet and sticky.
step 4 Add to the bowl, Eggs (2), Water (1/2 cup), Extra-Virgin Olive Oil (1/4 cup) and Sea Salt (1/2 tsp). Combine. To save time, you can also combine all the ingredients into a food processor. The dough should be wet and sticky.
step 5
Pour on to baking sheet and spread evenly. Bake for 25-30 minutes. Be careful it doesn't burn. If you want it crispier, you can cook it a little longer. It will become golden brown.
step 5 Pour on to baking sheet and spread evenly. Bake for 25-30 minutes. Be careful it doesn't burn. If you want it crispier, you can cook it a little longer. It will become golden brown.
step 6
Cut into squares or triangles.
step 6 Cut into squares or triangles.
step 7
Serve with your favorite dip.
step 7 Serve with your favorite dip.
Tags
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Appetizers
American
Gluten-Free
Brunch
Lunch
Bread
Keto
Snack
Low-Carb
Shellfish-Free
Vegetarian
Quick & Easy
Side Dish
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