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RECIPE
11 INGREDIENTS 8 STEPS 1hr

Red Curry Sheet Pan Chicken with Sweet Potatoes and Crispy Kale

5.0
1 Ratings
This sheet pan chicken dinner is one of my favorite low-fuss complete meals. Thanks to the sweet potatoes and kale, the recipe is also completely paleo.
Red Curry Sheet Pan Chicken with Sweet Potatoes and Crispy Kale Recipe | SideChef
This sheet pan chicken dinner is one of my favorite low-fuss complete meals. Thanks to the sweet potatoes and kale, the recipe is also completely paleo.
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
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Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
1hr
Total Time
$1.94
Cost Per Serving

Ingredients

Servings
4
US / METRIC
3 cups
about 2 medium, cut into wedges
1
cut into wedges
2 cloves
Large Garlic , minced
1 in
peeled and minced (about 1 tablespoon)
1/4 cup
1/2 Tbsp
Thai Red Curry Paste
2 Tbsp
Lemon Juice , freshly squeezed
1
separated into parts
1 bunch
Tuscan Kale
thick stems removed and roughly chopped
or Lacinato or Dinosaur Kale
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
521
FAT
24.1 g
PROTEIN
40.8 g
CARBS
35.9 g

Author's Notes

You can ask your butcher to breakdown the bird for you and specify to separate thighs from drums and to cut the breasts in half. If you don’t have a butcher on hand, simply buy two bone-in skin-on breasts, thighs, drums and wings. You can of course substitute any type of chicken meat you prefer, but dark meat will fair better as a roast, and skin/bone will help keep the breasts juicy.

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
On a large rimmed baking sheet, toss Sweet Potatoes (3 cups) , Red Onion (1) , Garlic (2 cloves) and Fresh Ginger (1 in) with Olive Oil (2 Tbsp) and Sea Salt (1/2 tsp) . Arrange in an even layer on the sheet pan.
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Nutrition Per Serving
Calories
521
% Daily Value*
Fat
24.1 g
31%
Saturated Fat
4.0 g
20%
Trans Fat
0.0 g
--
Cholesterol
141.7 mg
47%
Carbohydrates
35.9 g
13%
Fiber
5.8 g
21%
Sugars
11.5 g
--
Protein
40.8 g
82%
Sodium
1505.2 mg
65%
Vitamin D
--
--
Calcium
112.4 mg
9%
Iron
6.1 mg
34%
Potassium
604.1 mg
13%
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