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Beans & Legumes
Sticky Soy-Roasted Chicken With Shredded Sesame Beans

10 INGREDIENTS • 8 STEPS • 1HR 30MINS

Sticky Soy-Roasted Chicken With Shredded Sesame Beans

Recipe

5.0

2 ratings
Reminiscent of chili, garlic, and ginger, the chicken is cooked low and slow after being basted in butter and then in a sticky marinade of soy sauce and honey. Enjoy with your family.
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Reminiscent of chili, garlic, and ginger, the chicken is cooked low and slow after being basted in butter and then in a sticky marinade of soy sauce and honey. Enjoy with your family.
author_avatar
East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/

1HR 30MINS

Total Time

$4.75

Cost Per Serving

Ingredients

Servings
4
us / metric
Free Range Chicken
1
Free Range Chicken
Salted Butter
1/2 cup
Salted Butter
Fresh Ginger
to taste
Fresh Ginger
Garlic
4 cloves
Garlic
Red Chili Pepper
3
Red Chili Peppers
Dark Soy Sauce
3/4 cup
Dark Soy Sauce
Honey
1/3 cup
Honey
Green Beans
2 1/4 cups
Green Beans
Toasted White Sesame Seeds
2 Tbsp
Toasted White Sesame Seeds
Sesame Oil
1 Tbsp
Sesame Oil

Nutrition Per Serving

VIEW ALL
Calories
1110
Fat
75.5 g
Protein
70.2 g
Carbs
41.4 g
Love This Recipe?
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Sticky Soy-Roasted Chicken With Shredded Sesame Beans
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author_avatar
East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/

Cooking Instructions

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step 1
Preheat your oven to 300 degrees F (150 degrees C).
step 2
Mix the Fresh Ginger (to taste), Garlic (4 cloves), and Red Chili Peppers (3) into the Salted Butter (1/2 cup) and rub over the Free Range Chicken (1), making sure to get between the skin and the breast.
step 3
Place the chicken on a rack inside a roasting dish and roast for 30 minutes.
step 4
Meanwhile, combine the Dark Soy Sauce (3/4 cup) and Honey (1/3 cup) in a saucepan and simmer over medium heat until reduced and sticky.
step 5
Baste the chicken in the marinade and return to the oven, increasing the heat to 350 degrees F (180 degrees C). Roast the chicken for a further 30 to 40 minutes, basting occasionally with the soy marinade.
step 5 Baste the chicken in the marinade and return to the oven, increasing the heat to 350 degrees F (180 degrees C). Roast the chicken for a further 30 to 40 minutes, basting occasionally with the soy marinade.
step 6
When done, the chicken should be golden brown with crispy skin. Allow it to cool slightly then remove the meat from the bones with a fork.
step 7
Using a speed-peeler, slice the Green Beans (2 1/4 cups) into long thin slivers. Steam on high for 5 minutes and drizzle over the Sesame Oil (1 Tbsp) and Toasted White Sesame Seeds (2 Tbsp).
step 8
Serve the shredded soy chicken alongside shop-bought plum sauce and Chinese pancakes.
step 8 Serve the shredded soy chicken alongside shop-bought plum sauce and Chinese pancakes.

Tags

Beans & Legumes
Asian
Comfort Food
Chicken
Shellfish-Free
Dinner
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