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RECIPE
10 INGREDIENTS8 STEPS1hr 30min

Sticky Soy-Roasted Chicken With Shredded Sesame Beans

5.0
2 Ratings
Reminiscent of chili, garlic, and ginger, the chicken is cooked low and slow after being basted in butter and then in a sticky marinade of soy sauce and honey. Enjoy with your family.
Sticky Soy-Roasted Chicken With Shredded Sesame Beans Recipe | SideChef
Reminiscent of chili, garlic, and ginger, the chicken is cooked low and slow after being basted in butter and then in a sticky marinade of soy sauce and honey. Enjoy with your family.
East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/
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Fulfilled by
East After Noon
A literary soul writer, stylist, recipe developer and neutralist.
http://eastafternoon.com/
1hr 30min
Total Time
$4.77
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
to taste
4 cloves
3
Red Chili Peppers
1/3 cup
2 1/4 cups
2 Tbsp
Toasted White Sesame Seeds
1 Tbsp
Sesame Oil
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Nutrition Per Serving

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CALORIES
660
FAT
25.6 g
PROTEIN
63.8 g
CARBS
50.2 g

Cooking Instructions

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Step 1
Preheat your oven to 300 degrees F (150 degrees C).
Step 2
Mix the Fresh Ginger (to taste) , Garlic (4 cloves) , and Red Chili Peppers (3) into the Salted Butter (1/2 cup) and rub over the Free Range Chicken (1) , making sure to get between the skin and the breast.
Step 3
Place the chicken on a rack inside a roasting dish and roast for 30 minutes.
Step 4
Meanwhile, combine the Dark Soy Sauce (3/4 cup) and Honey (1/3 cup) in a saucepan and simmer over medium heat until reduced and sticky.
Step 5
Baste the chicken in the marinade and return to the oven, increasing the heat to 350 degrees F (180 degrees C). Roast the chicken for a further 30 to 40 minutes, basting occasionally with the soy marinade.
Step 6
When done, the chicken should be golden brown with crispy skin. Allow it to cool slightly then remove the meat from the bones with a fork.
Step 7
Using a speed-peeler, slice the Green Beans (2 1/4 cups) into long thin slivers. Steam on high for 5 minutes and drizzle over the Sesame Oil (1 Tbsp) and Toasted White Sesame Seeds (2 Tbsp) .
Step 8
Serve the shredded soy chicken alongside shop-bought plum sauce and Chinese pancakes.
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Nutrition Per Serving
Calories
660
% Daily Value*
Fat
25.6 g
33%
Saturated Fat
13.8 g
69%
Trans Fat
0.8 g
--
Cholesterol
174.9 mg
58%
Carbohydrates
50.2 g
18%
Fiber
3.0 g
11%
Sugars
34.6 g
--
Protein
63.8 g
128%
Sodium
6798.9 mg
296%
Vitamin D
--
--
Calcium
88.2 mg
7%
Iron
3.7 mg
21%
Potassium
790.0 mg
17%
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