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RECIPE
6 INGREDIENTS 7 STEPS 27min

Air Fryer Pork Tenderloin

5.0
1 Ratings
Get dinner ready in no time with this Air Fryer Pork Tenderloin. So simple yet flavorful everyone will go for seconds.
Air Fryer Pork Tenderloin Recipe | SideChef
Get dinner ready in no time with this Air Fryer Pork Tenderloin. So simple yet flavorful everyone will go for seconds.
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Dinners, Dishes, and Desserts
I want to show you that cooking doesn’t have to be hard. You can get a meal on the table your whole family will enjoy, in just minutes any night of the week.
https://dinnersdishesanddesserts.com/
27min
Total Time
$1.04
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2 Tbsp
2 cloves
Garlic , minced
2 sprigs
Fresh Rosemary , finely chopped
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Nutrition Per Serving

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CALORIES
204
FAT
11.1 g
PROTEIN
23.7 g
CARBS
1.4 g

Cooking Instructions

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Step 1
In a small bowl mix together Olive Oil (2 Tbsp) , Garlic (2 cloves) , and Fresh Rosemary (2 sprigs) until well combined.
Step 2
Trim the Pork Tenderloin (1 lb) by cutting off any excess fat, and removing the silver skin.
Step 3
Season the pork tenderloin evenly with Kosher Salt (1 tsp) and Ground Black Pepper (1/2 tsp) .
Step 4
Preheat the air fryer to 400 degrees F (200 degrees C).
Step 5
Rub the olive oil mixture evenly over the entire pork tenderloin.
Step 6
Place the pork tenderloin into the preheated air fryer basket and cook for 20-22 minutes, until pork is cooked to an internal temperature of 145 degrees F (63 degrees C).
Step 7
Remove the pork from the air fryer and let rest for 5 minutes before slicing to serve.
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Nutrition Per Serving
Calories
204
% Daily Value*
Fat
11.1 g
14%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
73.7 mg
25%
Carbohydrates
1.4 g
1%
Fiber
0.2 g
1%
Sugars
0.0 g
--
Protein
23.7 g
47%
Sodium
684.7 mg
30%
Vitamin D
0.3 µg
2%
Calcium
15.2 mg
1%
Iron
1.2 mg
7%
Potassium
465.2 mg
10%
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