Recipe Image
Servings:
10
5 Ingredient Coconut and Chia Pancakes
It's a quick breakfast recipe and works well in lunch boxes, being nut free they work great as a school option for the kids too so you can pack up any leftovers for snack time.
Total Time
17min
4.5
2 Ratings
Author: Enlightened Foodie
Servings:
10
Ingredients
•
4
Sugar Bananas
, peeled
•
3
Eggland's Best Classic Eggs
•
3
Tbsp
Unsweetened Shredded Coconut
•
1
Tbsp
Chia Seeds
•
1/2
tsp
Simply Organic Cinnamon, Ground
•
1
Tbsp
Coconut Oil
Cooking Instructions
1.
Preheat pan on medium high heat with
Coconut Oil (1 Tbsp)
.
2.
Place
Sugar Bananas (4)
,
Eggland's Best Classic Eggs (3)
,
Unsweetened Shredded Coconut (3 Tbsp)
,
Chia Seeds (1 Tbsp)
, and
Simply Organic Cinnamon, Ground (1/2 tsp)
in magic bullet or blender.
3.
Process until smooth.
4.
Drop 1 tablespoon of batter for each pancake on preheated pan. I fit around 7 pancakes in my pan.
5.
Cook for 2 minutes or until golden brown, check if browning to quick, reduce heat, if not browning enough increase heat.
6.
Serve immediately or allow to cool and store in an airtight container. Enjoy!
Nutrition Per Serving
CALORIES
93
FAT
4.4 g
PROTEIN
2.7 g
CARBS
11.9 g
