Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Pescatarian Recipes
RECIPE
9 INGREDIENTS7 STEPS35min

Kale and Apple Slaw

4.8
4 Ratings
This Kale and Apple Slaw is great either on its own for lunch or as a side to main courses. With the crunchy, sweet apple, sharp onion, toasted pecans and salty parmesan, each bite is like a little meal in itself.
Kale and Apple Slaw Recipe | SideChef
This Kale and Apple Slaw is great either on its own for lunch or as a side to main courses. With the crunchy, sweet apple, sharp onion, toasted pecans and salty parmesan, each bite is like a little meal in itself.
LideyLikes
Delicious, seasonal recipes for weeknights, dinner parties and beyond!!
http://www.lideylikes.com
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
LideyLikes
Delicious, seasonal recipes for weeknights, dinner parties and beyond!!
http://www.lideylikes.com
35min
Total Time
$1.66
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1 cup
Pecan Halves
4 3/4 cups
Curly Kale
2 Tbsp
Lemon Juice , freshly squeezed
1/4 cup
Extra-Virgin Olive Oil
3/4 tsp
1/4 tsp
Freshly Ground Black Pepper
3/4 cup
Red Onions , thinly sliced
1
cut into matchsticks
1 cup
Shaved Parmesan Cheese
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
363
FAT
31.8 g
PROTEIN
11.4 g
CARBS
13.3 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat the oven to 350 degrees F (180 degrees C).
Step 2
Place the Pecan Halves (1 cup) on a sheet pan and roast for 10 minutes. Allow to cool, then roughly chop the pecans and set aside.
Step 3
Wash the Curly Kale (4 3/4 cups) and pat it dry with a paper towel. Lay the leaves flat on a cutting board and cut down both sides of the center rib, discarding the rib. Using a sharp knife, cut the leaves crosswise into thin strips, as you would for coleslaw.
Step 4
In a small, glass measuring cup, combine the Lemon Juice (2 Tbsp) , Extra-Virgin Olive Oil (1/4 cup) , Kosher Salt (3/4 tsp) and Freshly Ground Black Pepper (1/4 tsp) . Whisk until smooth.
Step 5
Pour the dressing over the kale, and using tongs or two serving spoons, toss the kale for a full 30 seconds. Set aside to let the kale marinate for at least 20 minutes, or up to several hours in the fridge, covered, before serving.
Step 6
Place the Red Onions (3/4 cup) in a mesh strainer or colander and rinse under warm tap water for 30 seconds to remove some of their “bite.” Drain and set aside.
Step 7
When ready to serve, add the pecans, onions, and Fuji Apple (1) to the kale and toss well to combine. Add the Shaved Parmesan Cheese (1 cup) , toss gently, and serve.
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
304 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
363
% Daily Value*
Fat
31.8 g
41%
Saturated Fat
5.7 g
29%
Trans Fat
0.0 g
--
Cholesterol
13.4 mg
4%
Carbohydrates
13.3 g
5%
Fiber
4.5 g
16%
Sugars
6.1 g
--
Protein
11.4 g
23%
Sodium
570.7 mg
25%
Vitamin D
--
--
Calcium
341.2 mg
26%
Iron
1.4 mg
8%
Potassium
53.3 mg
1%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from