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RECIPE
8 INGREDIENTS5 STEPS35MIN

Maple Syrup Dumplings

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Maple Syrup Dumplings are an old fashioned baked dessert that are very easy to prepare. Dumplings are made out of flour, butter, milk and eggs, then smothered in a rich, maple flavoured syrup. Baked until golden and puffed, serve the dumplings with cream or ice cream - give it a go!
35MIN
Total Time

OnePotChef

Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
Self-Rising Flour
1 pinch
2 Tbsp
1/4 cup
1
1/2 cup
2 Tbsp
1/2 cup
Water , boiled

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Nutrition Per Serving

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CALORIES
297
FAT
7.6 g
PROTEIN
5.3 g
CARBS
54.1 g

Cooking Instructions

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Step 1
Into a mixing bowl, add and mix the Self-Rising Flour (1 cup), and Butter (2 tablespoon). Then add in the Salt (1 pinch), Milk (1/4 cup), and Egg (1), and combine everything together.
Step 2
Roughly divide your dough into 15 dumplings, and line them up on a greased baking tray.
Step 3
Into a sauce pan, add the Caster Sugar (1/2 cup),Maple Syrup (2 tablespoon), and Water (1/2 cup). Combine everything together and bring the mixture to a boil.
Step 4
Gently pour the syrup over the dumplings. Bake inside a preheated oven under 180 degrees C (350 degrees F) for about 30 minutes.
Step 5
Serve and enjoy!

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Nutrition Per Serving
Calories
297
% Daily Value*
Fat
7.6 g
10%
Saturated Fat
4.4 g
22%
Trans Fat
0.0 g
--
Cholesterol
63.2 mg
21%
Carbohydrates
54.1 g
20%
Fiber
1.0 g
4%
Sugars
29.4 g
--
Protein
5.3 g
11%
Sodium
362.3 mg
16%
Vitamin D
0.2 µg
1%
Calcium
127.1 mg
10%
Iron
1.8 mg
10%
Potassium
81.9 mg
2%
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