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RECIPE
8 INGREDIENTS5 STEPS8HR 15MIN

Slow Cooked Lamb Shanks

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1 Ratings
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Slow Cooked Lamb Shanks are a perfect way of making a cheap cut of meat tender and delicious. Lamb Shanks are dredged in seasoned flour and pan-fried until brown. The shanks are then slowly braised in a slow cooker / crock pot until tender. Serve the shanks on the bone with mashed potato and vegetables, or strip the meat for salads or wraps - give it a go!

8HR 15MIN

Total Time
OnePotChef
Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients
US / METRIC
Servings:
4
Serves 4
4
Lamb Shanks
2 cups
Chicken Stock
to taste
Salt and Pepper
to taste
to taste
Italian Seasoning
2 cloves
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Nutrition Per Serving
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CALORIES
1037
FAT
61.6 g
PROTEIN
90.5 g
CARBS
23.7 g

Directions

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Step 1
Into a large bowl, mix together the All-Purpose Flour (1 cup), Salt and Pepper (to taste). Then, roll each Lamb Shank (4) in the seasoned flour mixture.
Step 2
In a frying pan with some Olive Oil (to taste), brown the shanks for about 5 minutes on all sides.
Step 3
In the same pan, simmer the Chicken Stock (2 cup).
Step 4
Put the shanks in a slow cooker, and add in with some Garlic (2 clove), Bay Leaf (3), Italian Seasoning (to taste), Salt and Pepper (to taste). Then pour in the chicken stock, and cook for about 8 hours.
Step 5
Serve and Enjoy!

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Nutrition Per Serving
Calories
1037
% Daily Value*
Fat
61.6 g
79%
Saturated Fat
26.4 g
132%
Trans Fat
0.0 g
--
Cholesterol
306.5 mg
102%
Carbohydrates
23.7 g
9%
Fiber
0.9 g
3%
Sugars
0.1 g
--
Protein
90.5 g
181%
Sodium
294.3 mg
13%
Vitamin D
--
--
Calcium
57.7 mg
4%
Iron
9.2 mg
51%
Potassium
1230.5 mg
26%
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