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SideChef
Recipes
Dairy-Free
Chia Seed Mixed Berry Puddings
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Recipe

8 INGREDIENTS • 3 STEPS • 2HRS 30MINS

Chia Seed Mixed Berry Puddings

4.7
3 ratings
Chia Seed Mixed Berry Puddings is a delicious way to try the popular new superfood, Chia Seeds. This recipe is protein-rich, gluten-free, dairy-free, vegan-friendly, and packed with potassium, zinc, antioxidants, and omega-3. It’s healthy, but it also tastes amazing and is easily adapted to suit your own personal taste - give it a go!
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One Pot Chef Show
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
Chia Seed Mixed Berry Puddings is a delicious way to try the popular new superfood, Chia Seeds. This recipe is protein-rich, gluten-free, dairy-free, vegan-friendly, and packed with potassium, zinc, antioxidants, and omega-3. It’s healthy, but it also tastes amazing and is easily adapted to suit your own personal taste - give it a go!
2HRS 30MINS
Total Time
$1.97
Cost Per Serving
Ingredients
Servings
6
US / Metric
Coconut Cream
1 cup
Coconut Cream
Water
1 cup
Water
Almond Milk
1 cup
Almond Milk
or Soy Milk
Vanilla Extract
1 tsp
Vanilla Extract
Maple Syrup
1/4 cup
Maple Syrup
or Golden Syrup, Honey, Agave
Chia Seeds
3/4 cup
Chia Seeds
Fresh Strawberry
3 1/3 cups
Fresh Strawberries
Fresh Blueberry
3/4 cup
Fresh Blueberry
Nutrition Per Serving
VIEW ALL
Calories
246
Fat
7.7 g
Protein
6.3 g
Carbs
39.2 g
Add to plan
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Chia Seed Mixed Berry Puddings
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One Pot Chef Show
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
Cooking InstructionsHide images
step 1
In a large mixing bowl, add Coconut Cream (1 cup), then, filling up the can which held the coconut cream, add Water (1 cup). Next add Almond Milk (1 cup), Vanilla Extract (1 tsp), Maple Syrup (1/4 cup), and Chia Seeds (3/4 cup). Cover with kitchen wrap and let sit for 30 minutes.
step 1 In a large mixing bowl, add Coconut Cream (1 cup), then, filling up the can which held the coconut cream, add Water (1 cup). Next add Almond Milk (1 cup), Vanilla Extract (1 tsp), Maple Syrup (1/4 cup), and Chia Seeds (3/4 cup). Cover with kitchen wrap and let sit for 30 minutes.
step 2
After letting the pudding sit, stir the mixture. Spoon a small amount of the pudding into each serving glass, followed by a bit of the Fresh Strawberries (3 1/3 cups) and Fresh Blueberry (3/4 cup). Repeat. Cover the glasses and let chill in the fridge for 2 hours or overnight.
step 2 After letting the pudding sit, stir the mixture. Spoon a small amount of the pudding into each serving glass, followed by a bit of the Fresh Strawberries (3 1/3 cups) and Fresh Blueberry (3/4 cup). Repeat. Cover the glasses and let chill in the fridge for 2 hours or overnight.
step 3
Serve and enjoy!
step 3 Serve and enjoy!
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Tags
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Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Kid-Friendly
Vegan
Vegetarian
Dessert
Summer
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