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RECIPE
10 INGREDIENTS 6 STEPS 10min

Pan-Broiled Halibut with Lemon, Capers, and Parsley

3.8
3 Ratings
Here, a simple mixture of mayonnaise, mustard, capers, lemon zest and parsley has been spread atop the fillets before cooking. It browns beautifully under the broiler, creating a thin, tasty crust. The fish needs nothing more than a squeeze of lemon upon serving!
Pan-Broiled Halibut with Lemon, Capers, and Parsley Recipe | SideChef
Here, a simple mixture of mayonnaise, mustard, capers, lemon zest and parsley has been spread atop the fillets before cooking. It browns beautifully under the broiler, creating a thin, tasty crust. The fish needs nothing more than a squeeze of lemon upon serving!
Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.
http://www.alexandracooks.com/
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Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.
http://www.alexandracooks.com/
10min
Total Time
$10.27
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4
(6 oz)
Halibut Fillets
2 Tbsp
Mayonnaise
1 Tbsp
Dijon Mustard
1 Tbsp
2 Tbsp
Finely Chopped Fresh Parsley
1
Lemon , zested
to taste
to taste
Freshly Ground Black Pepper
2 Tbsp
Grapeseed Oil
or other Natural Oil
to taste
Lemons , sliced
for serving
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
120
FAT
12.6 g
PROTEIN
0.0 g
CARBS
0.9 g

Cooking Instructions

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Step 1
Set a rack 4 inches from the broiler, and preheat it to high. Be sure it preheats for a good 10 minutes before you use it.
Step 2
In a small bowl, stir together the Mayonnaise (2 Tbsp) , Dijon Mustard (1 Tbsp) , Capers (1 Tbsp) , Fresh Parsley (2 Tbsp) , and zest of the Lemon (1) .
Step 3
Season the Halibut Fillets (4) with Kosher Salt (to taste) and Freshly Ground Black Pepper (to taste) . Spread the mayonnaise mixture evenly over each of the fillets.
Step 4
In a large skillet set over high heat, pour in the Grapeseed Oil (2 Tbsp) . When the oil begins to shimmer or is nearly smoking, carefully lower the fillets into the oil, and immediately transfer the skillet to the oven. Cook for 4-5 minutes.
Step 5
Transfer fillets to a platter or serving plates and let rest for 1 minute.
Step 6
Serve with a wedge of Lemons (to taste) on the side.

Rate & Review

3.8
3 Ratings
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Nutrition Per Serving
Calories
120
% Daily Value*
Fat
12.6 g
16%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
2.7 mg
1%
Carbohydrates
0.9 g
0%
Fiber
0.1 g
0%
Sugars
0.0 g
--
Protein
0.0 g
0%
Sodium
136.0 mg
6%
Vitamin D
--
--
Calcium
0.8 mg
0%
Iron
0.0 mg
0%
Potassium
0.8 mg
0%
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