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RECIPE
9 INGREDIENTS5 STEPS35MIN

Jalapeño Cornbread Muffins

4.6
5 Ratings
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
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They would be delicious with chili, or any other hearty meals. But they were also delicious on their own. I had some for breakfast, a savory-sweet treat, had some as a side for dinner, and even just a snack here and there.

35MIN

Total Time
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
1 cup
Cornmeal
or Cornbread Mix
1/4 cup
Canola Oil
1/3 cup
1/2 Tbsp
Baking Powder
1
1 cup
Non-Dairy Milk
1/2
Lime , juiced
1/4 tsp
Chili Powder
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Nutrition Per Serving
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CALORIES
441
FAT
17.3 g
PROTEIN
6.2 g
CARBS
68.1 g

Directions

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Step 1
Preheat the oven to 375 degrees F (190 degrees C). Deseed and chop the Jalapeño Pepper (1).
Step 2
Mix the dry ingredients: Corn Flour (1 cup), Cornmeal (1 cup) and Baking Powder (2 teaspoon). In a separate bowl, mix the wet ingredients: Canola Oil (1/4 cup), Maple Syrup (2 tablespoon), and Non-Dairy Milk (1 cup).
Step 3
Fold the wet ingredients into the dry, along with the chopped jalapeno. Mix well until everything is incorporated. Grease some cupcake tins, or use paper cups, and fill the cups about 3/4 of the way full. Bake for 20 minutes.
Step 4
While the muffins are baking, simply whisk the Maple Syrup (3 tablespoon), Lime (1/2) juice and Chili Powder (1/4 teaspoon) together.
Step 5
When the muffins have cooled a little bit, drizzle the maple chili lime mixture on top of the muffins. Have some on hand to dip in as well if you like. They’re even better eaten when they’re still a little warm. Enjoy!

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Nutrition Per Serving
Calories
441
% Daily Value*
Fat
17.3 g
22%
Saturated Fat
1.5 g
8%
Trans Fat
0.1 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
68.1 g
25%
Fiber
5.1 g
18%
Sugars
18.1 g
--
Protein
6.2 g
12%
Sodium
245.9 mg
11%
Vitamin D
--
--
Calcium
205.8 mg
16%
Iron
2.2 mg
12%
Potassium
335.6 mg
7%
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