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RECIPE
11 INGREDIENTS12 STEPS3HR

Apple Cinnamon Sticky Buns

4.3
3 Ratings

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Sweet juicy apple tossed in cinnamon and brown sugar, and rolled up in soft, tender bread. It’s like eating a cinnamon apple pie.
3HR
Total Time

The Whole Serving

Hello and welcome to The Whole Serving! I’m so glad you stopped by. I’m a Lacto-Ovo vegetarian who loves to run, cook and eat good wholesome food.
GO TO BLOG

Ingredients

US / METRIC
Servings:
12
Serves 12
1/2 Tbsp
Active Dry Yeast
1 cup
Almond Milk
1 cup
Earth Balance® Vegan Butter
2 cups
Bread Flour
1 cup
Whole Wheat Pastry Flour
1 tsp
1 1/3 cups
Brown Sugar
1 cup
Pecans
2
Medium  Apples , thinly sliced
1 Tbsp
Ground Cinnamon

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Nutrition Per Serving

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CALORIES
423
FAT
21.7 g
PROTEIN
4.8 g
CARBS
55.1 g

Cooking Instructions

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Step 1
Pour Almond Milk (1 cup) into large measuring cup, add Earth Balance® Vegan Butter (3 tablespoon) and heat in microwave for about 45 seconds, or until everything is warm and melted.
Step 2
Sprinkle on Active Dry Yeast (2 teaspoon). Set aside and allow to proof for at least 10 minutes.
Step 3
In a large mixing bowl, whisk together Bread Flour (2 cup), Salt (1 teaspoon), and Coconut Sugar (1 tablespoon). Create a well in the middle of the flour and pour in the yeast mixture.
Step 4
Add in Whole Wheat Pastry Flour (1 cup). Mix until dough comes together, then transfer to lightly floured surface and knead for 2-3 minutes. Sprinkle on flour as needed to keep dough from sticking to surface or your fingers. In the end, you should have a soft, springy ball.
Step 5
Place ball into a greased bowl, cover with towel or plastic wrap and allow to rise for 1 hour in warm place.
Step 6
While dough is rising, mix together Brown Sugar (3/4 cup) and Earth Balance® Vegan Butter (8 tablespoon) and spread on bottom of 9x13 pan. Set aside.
Step 7
Peel Apple (2) and slice into thin strips or shred in food processor. Mix together in medium bowl with Ground Cinnamon (3 teaspoon). Cover and set aside.
Step 8
When dough is ready, roll it out on a lightly floured parchment paper into a large rectangle about 1/4-inch thick. Spread on Earth Balance® Vegan Butter (2 tablespoon) and top with Brown Sugar (2/3 cup) apples, and Pecans (1 cup).
Step 9
Carefully roll from the longest end, using parchment paper to help keep roll tight. With seam side down, carefully cut into 2-inch slices and place in pan. Melt Earth Balance® Vegan Butter (3 tablespoon) and brush on rolls.
Step 10
Cover and allow to rise again for about 1 hour. During last 15 minutes of rising, preheat oven to 350 degrees F (180 degrees C).
Step 11
Bake for 25-30 minutes, or until top is golden brown.
Step 12
Allow to cool slightly, invert, and serve.

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Nutrition Per Serving
Calories
423
% Daily Value*
Fat
21.7 g
28%
Saturated Fat
4.6 g
23%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
55.1 g
20%
Fiber
3.4 g
12%
Sugars
28.9 g
--
Protein
4.8 g
10%
Sodium
353.6 mg
15%
Vitamin D
0.2 µg
1%
Calcium
59.5 mg
5%
Iron
2.0 mg
11%
Potassium
95.7 mg
2%
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